{"id":154197,"date":"2024-11-06T10:58:32","date_gmt":"2024-11-06T08:58:32","guid":{"rendered":"http:\/\/dev.nutralie.com\/?p=154197"},"modified":"2024-11-06T10:58:32","modified_gmt":"2024-11-06T08:58:32","slug":"ayuda-a-prevenir-la-osteoporosis-con-vitamin-d3-k2-complex","status":"publish","type":"post","link":"https:\/\/dev.nutralie.com\/es\/blog\/ayuda-a-prevenir-la-osteoporosis-con-vitamin-d3-k2-complex\/","title":{"rendered":"Ayuda a prevenir la osteoporosis con Vitamin D3+K2 Complex"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=\u00bb\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">A medida que envejecemos, los huesos pierden densidad de forma natural, lo que puede dar lugar a condiciones como la osteopenia y la osteoporosis, caracterizadas por la p\u00e9rdida de densidad y calidad de los huesos, lo que debilita los huesos, haci\u00e9ndolos m\u00e1s fr\u00e1giles y propensos a fracturarse.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Estos procesos de p\u00e9rdida de densidad \u00f3sea se pueden acelerar si el cuerpo no cuenta con suficientes nutrientes esenciales, como calcio, vitamina D, y otros minerales necesarios para la salud \u00f3sea adem\u00e1s de un estilo de vida sedentario.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Desde <\/span><b>Nutralie<\/b><span style=\"font-weight: 400;\"> hemos desarrollado un suplemento que contiene todos los nutrientes necesarios para ayudar a prevenir estas condiciones; <\/span><a href=\"http:\/\/dev.nutralie.com\/es\/vitamina-d3-k2\/\"><span style=\"font-weight: 400;\">Vitamin D3+K2 Complex<\/span><\/a><span style=\"font-weight: 400;\">, que contiene activos como la <\/span><b>Vitamina D3, la Vitamina K2, el Bamb\u00fa y la Vitamina C<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En este art\u00edculo, descubrir\u00e1s c\u00f3mo Vitamin D3+K2 Complex te aportar\u00e1 todos los nutrientes necesarios para ayudar a prevenir y tratar problemas como la osteopenia o la osteoporosis.<\/span><\/p>\n<p style=\"text-align: left;\">[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=\u00bb\u00bb]<\/p>\n<h3 style=\"text-align: left;\"><b>LA VITAMINA D3<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">La vitamina D3 es uno de los nutrientes m\u00e1s importantes para la salud \u00f3sea. Su principal funci\u00f3n es <\/span><b>aumentar la absorci\u00f3n de calcio en el intestino<\/b><span style=\"font-weight: 400;\">, lo que contribuye a mantener los niveles adecuados de calcio en sangre.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Esto es esencial para la <\/span><b>formaci\u00f3n y el mantenimiento de huesos fuertes<\/b><span style=\"font-weight: 400;\">, por lo que ayuda a prevenir la fragilidad \u00f3sea y a reducir el riesgo de fracturas, protegiendo as\u00ed a las personas en riesgo de desarrollar osteoporosis.<\/span><\/p>\n<h3 style=\"text-align: left;\"><b><img decoding=\"async\" class=\"alignnone size-full wp-image-154210\" src=\"http:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/11\/Imagenes-NUTRABLOG-1.png\" alt=\"\" width=\"1080\" height=\"506\" \/><\/b><\/h3>\n<h3 style=\"text-align: left;\"><b>LA VITAMINA K2<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">La vitamina K2 trabaja en conjunto con la vitamina D3 para optimizar la salud \u00f3sea. Esta <\/span><b>se asegura de que el calcio se deposite en los huesos<\/b><span style=\"font-weight: 400;\"> en lugar de en las arterias u otros tejidos blandos, lo que es crucial para evitar la calcificaci\u00f3n de las arterias, lo que no solo protege el coraz\u00f3n, sino que tambi\u00e9n maximiza el beneficio del calcio en los huesos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Adem\u00e1s, <\/span><b>activa la osteocalcina<\/b><span style=\"font-weight: 400;\">, una prote\u00edna que <\/span><b>ayuda a unir el calcio a la matriz \u00f3sea<\/b><span style=\"font-weight: 400;\">, aumentando la densidad y la resistencia \u00f3sea, contribuyendo a prevenir la osteoporosis y a mantener los huesos fuertes y saludables a lo largo del tiempo.<\/span><\/p>\n<h3><b>EL BAMB\u00da<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">En nuestra f\u00f3rmula hemos incorporado bamb\u00fa, que es una <\/span><b>fuente natural de silicio<\/b><span style=\"font-weight: 400;\">, un mineral esencial para la producci\u00f3n de col\u00e1geno y la formaci\u00f3n de tejido conectivo en el cuerpo, incluidos los huesos. Ayuda a <\/span><b>aumentar la densidad mineral \u00f3sea<\/b><span style=\"font-weight: 400;\"> y <\/span><b>promueve la elasticidad y la flexibilidad de los huesos<\/b><span style=\"font-weight: 400;\">, lo que es esencial para prevenir fracturas y fortalecer la estructura \u00f3sea.<\/span><\/p>\n<h3><b>LA VITAMINA C<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">La vitamina C <\/span><b>es esencial para la producci\u00f3n de col\u00e1geno<\/b><span style=\"font-weight: 400;\">, que es fundamental para la estructura \u00f3sea ya que ayuda a sostener los minerales \u00f3seos, aportando elasticidad y resistencia. Sin suficiente col\u00e1geno, los huesos se vuelven fr\u00e1giles y m\u00e1s propensos a las fracturas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Adem\u00e1s, act\u00faa como un <\/span><b>potente antioxidante<\/b><span style=\"font-weight: 400;\">, protegiendo las c\u00e9lulas \u00f3seas del da\u00f1o oxidativo que puede contribuir a la degeneraci\u00f3n \u00f3sea y al desarrollo de osteoporosis.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tambi\u00e9n ayuda en la <\/span><b>reparaci\u00f3n de los tejidos<\/b><span style=\"font-weight: 400;\">, permitiendo que el cuerpo mantenga los huesos y las articulaciones en buen estado, y favoreciendo as\u00ed una estructura \u00f3sea s\u00f3lida.<\/span><\/p>\n<h3><b>APOYA TU SALUD \u00d3SEA CON VITAMIN D3+K2 COMPLEX<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Combinando todos estos activos ayudaremos a prevenir y a tratar la osteoporosis para mantener una buena salud \u00f3sea y articular.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sus propiedades y beneficios pueden potenciarse y complementarse combinando su consumo con otros suplementos que tambi\u00e9n ayudan a cuidar las articulaciones:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><a href=\"http:\/\/dev.nutralie.com\/es\/glucosamina\/\">Glucosamine Complex<\/a><\/strong><span style=\"font-weight: 400;\"><strong>,<\/strong> para aliviar el dolor y mejorar la movilidad articulatoria.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><a href=\"http:\/\/dev.nutralie.com\/es\/colageno-complex\/\">Collagen Complex<\/a><\/strong>, para fortalecer las articulaciones y estimular la producci\u00f3n de col\u00e1geno<\/li>\n<\/ul>\n<p style=\"text-align: left;\">[\/vc_column_text][vc_empty_space][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"mkdf-pl-holder mkdf-grid-list mkdf-disable-bottom-space mkdf-standard-layout mkdf-four-columns mkdf-huge-space mkdf-info-below-image  mkdf-default-skin\">\n\t<div class=\"mkdf-pl-outer mkdf-outer-space\">\n\t\t<div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2020\/10\/001_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_VitaminaD3K2_2000x2000_mockup_EN.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/es\/wp-json\/wp\/v2\/posts\/154197?add-to-cart=8835\" data-quantity=\"1\" data-product_id=\"8835\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">A\u00f1adir al carrito<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-8835 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"8835\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:8835,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST 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href=\"https:\/\/dev.nutralie.com\/es\/vitamina-d3-k2\/\" title=\"VITAMINA D3 + K2 COMPLEX\"><\/a>\n\t<\/div>\n\t<div class=\"mkdf-pli-text-wrapper\" style=\"text-align: center\">\n\t\t    <h4 itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/es\/vitamina-d3-k2\/\">VITAMINA D3 + K2 COMPLEX<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/es\/product-category\/movilidad\/\" rel=\"tag\">Movilidad<\/a>    <\/p>\r\n\t\t\t\t\t\t<div class=\"mkdf-pli-price\"><span class=\"woocommerce-Price-amount amount\">20,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\r\n\t\t\t\r\n\t<div class=\"mkdf-pli-rating-holder\">\r\n\t\t<div class=\"mkdf-pli-rating\" title=\"Rated %s out of 5\">\r\n\t\t\t<span style=\"width: 93.4%\"><\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<\/div>\n<\/div><div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2020\/10\/002_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_Glucosamine_2000x2000_mockup_EN.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/es\/wp-json\/wp\/v2\/posts\/154197?add-to-cart=8785\" data-quantity=\"1\" data-product_id=\"8785\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">A\u00f1adir al carrito<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-8785 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"8785\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:8785,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=8785&#038;_wpnonce=b81a258bc5\"\n\t\tclass=\"add_to_wishlist 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itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/es\/glucosamina\/\">GLUCOSAMINA COMPLEX<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/es\/product-category\/movilidad\/\" rel=\"tag\">Movilidad<\/a>    <\/p>\r\n\t\t\t\t\t\t<div class=\"mkdf-pli-price\"><span class=\"woocommerce-Price-amount amount\">23,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\r\n\t\t\t\r\n\t<div class=\"mkdf-pli-rating-holder\">\r\n\t\t<div class=\"mkdf-pli-rating\" title=\"Rated %s out of 5\">\r\n\t\t\t<span style=\"width: 93.4%\"><\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<\/div>\n<\/div><div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2020\/10\/001_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_Collagen_2000x2000_mockup_EN.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/es\/wp-json\/wp\/v2\/posts\/154197?add-to-cart=8718\" data-quantity=\"1\" data-product_id=\"8718\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">A\u00f1adir al carrito<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-8718 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"8718\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:8718,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=8718&#038;_wpnonce=b81a258bc5\"\n\t\tclass=\"add_to_wishlist 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