{"id":154633,"date":"2024-11-19T17:31:34","date_gmt":"2024-11-19T15:31:34","guid":{"rendered":"http:\/\/dev.nutralie.com\/?p=154633"},"modified":"2024-11-19T17:31:34","modified_gmt":"2024-11-19T15:31:34","slug":"preparate-para-el-frio-con-este-smoothie-para-las-defensas","status":"publish","type":"post","link":"https:\/\/dev.nutralie.com\/es\/blog\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\/","title":{"rendered":"Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=\u00bb\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">El fr\u00edo ya ha llegado y con \u00e9l los resfriado y las gripes y por eso es importante aumentar las defensas en esta \u00e9poca del a\u00f1o. En Nutralie hemos desarrollado <\/span><a href=\"http:\/\/dev.nutralie.com\/es\/immunity-booster-complex\/\"><span style=\"font-weight: 400;\">Immunity Booster Complex<\/span><\/a><span style=\"font-weight: 400;\">, un suplemento con vitaminas, minerales y extractos naturales que te ayudar\u00e1 a potenciar el sistema inmunol\u00f3gico para la prevenci\u00f3n de infecciones.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En este art\u00edculo te contamos una forma distinta y divertida de tomar nuestros suplementos en forma\u00a0 de un smoothie en el que combinamos frutas, verduras y las propiedades inmunitarias de <\/span><a href=\"http:\/\/dev.nutralie.com\/es\/immunity-booster-complex\/\"><span style=\"font-weight: 400;\">Immunity Booster Complex<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p style=\"text-align: left;\">[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=\u00bb\u00bb]<\/p>\n<h3 style=\"text-align: left;\"><b>INGREDIENTES<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 Naranja<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 Zanahoria mediana (pelada y cortada en trozos)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 Manzana (con piel, sin semillas)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 Trozo peque\u00f1o de jengibre fresco (al gusto)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 C\u00e1psulas de Immunity Booster Complex<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><b>PASOS A SEGUIR<\/b><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Exprimimos el zumo de la naranja.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Colocamos todos los ingredientes junto con el zumo en la licuadora y procesamos hasta obtener una mezcla suave y homog\u00e9nea.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Abrimos las c\u00e1psulas de Immunity Booster Complex y las a\u00f1adimos a la mezcla y volvemos a mezclar.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Servimos en un vaso y disfrutamos de este smoothie nutritivo y refrescante.<\/span><\/li>\n<\/ol>\n<h3><b>LA NARANJA<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">La naranja es rica en <\/span><b>vitamina C<\/b><span style=\"font-weight: 400;\">, un antioxidante potente que ayuda a proteger y fortalecer las c\u00e9lulas inmunitarias, promoviendo una mayor producci\u00f3n de gl\u00f3bulos blancos, que son las c\u00e9lulas de defensa del organismo. Adem\u00e1s, ayuda a<\/span><b> reducir la duraci\u00f3n y la intensidad de los resfriados<\/b><span style=\"font-weight: 400;\">, mejorando la respuesta del cuerpo ante infecciones virales y bacterianas.<\/span><\/p>\n<h3><b>LA ZANAHORIA<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">La zanahoria es rica en betacaroteno, un compuesto que el cuerpo convierte en <\/span><b>vitamina A<\/b><span style=\"font-weight: 400;\">, esencial para la salud del sistema inmunol\u00f3gico, ya que <\/span><b>mantiene sanas las membranas mucosas<\/b><span style=\"font-weight: 400;\">, que act\u00faan como barreras de protecci\u00f3n en el sistema respiratorio y digestivo.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La vitamina A tambi\u00e9n fortalece la respuesta inmune al mejorar la producci\u00f3n de anticuerpos y apoyar el desarrollo de las c\u00e9lulas que combaten infecciones. <\/span><\/p>\n<h3><b>LA MANZANA<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">La manzana contiene <\/span><b>antioxidantes y fitoqu\u00edmicos<\/b><span style=\"font-weight: 400;\">, que ayudan a reducir la inflamaci\u00f3n y proteger las c\u00e9lulas del da\u00f1o oxidativo. Adem\u00e1s, la piel de la manzana contiene <\/span><b>quercetina<\/b><span style=\"font-weight: 400;\">, que ayuda a <\/span><b>estimular el sistema inmunol\u00f3gico y reducir el riesgo de enfermedades respiratorias<\/b><\/p>\n<h3><b>EL JENGIBRE<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">El jengibre contiene <\/span><b>gingerol<\/b><span style=\"font-weight: 400;\">, un compuesto bioactivo que ayuda a reducir la inflamaci\u00f3n en el cuerpo y a proteger contra infecciones y ayuda a <\/span><b>aliviar los s\u00edntomas de resfriados y molestias en la garganta<\/b><span style=\"font-weight: 400;\">,\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tiene <\/span><b>propiedades antimicrobianas<\/b><span style=\"font-weight: 400;\"> pueden ayudar a prevenir el crecimiento de bacterias y otros pat\u00f3genos.<\/span><\/p>\n<h3><b><img decoding=\"async\" class=\"alignnone size-full wp-image-154641\" src=\"http:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/11\/immunity-nutrablog.png\" alt=\"\" width=\"1080\" height=\"506\" \/><\/b><\/h3>\n<h3><b>APOYA TU SISTEMA INMUNITARIO CON IMMUNITY BOOSTER COMPLEX<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Nuestro <\/span><a href=\"http:\/\/dev.nutralie.com\/es\/immunity-booster-complex\/\"><span style=\"font-weight: 400;\">Immunity Booster Complex<\/span><\/a><span style=\"font-weight: 400;\"> contiene multitud de vitaminas y minerales, entre los que destacan la <\/span><b>vitamina A, la vitamina C, la vitamina D y la vitamina B12<\/b><span style=\"font-weight: 400;\"> as\u00ed como el<\/span><b> zinc, el hierro y el selenio<\/b><span style=\"font-weight: 400;\"> y extractos de<\/span><b> reishi, pr\u00f3polis y equin\u00e1cea <\/b><span style=\"font-weight: 400;\">que adem\u00e1s de potenciar el sistema inmunitario reducen los s\u00edntomas de alergias y resfriados.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sus propiedades y beneficios pueden potenciarse y complementarse combinando su consumo con otros suplementos, que son id\u00f3neos para cuidar al organismo en esta \u00e9poca del a\u00f1o:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><a href=\"http:\/\/dev.nutralie.com\/es\/hair-complex\/\">Hair Complex<\/a><\/strong><span style=\"font-weight: 400;\"><strong>,<\/strong> para prevenir la ca\u00edda de pelo estacional<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><a href=\"http:\/\/dev.nutralie.com\/es\/detox\/\">Detox Complex<\/a><\/strong><strong>,<\/strong> para preparar al cuerpo para los excesos navide\u00f1os<\/li>\n<\/ul>\n<p style=\"text-align: left;\">[\/vc_column_text][vc_empty_space][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"mkdf-pl-holder mkdf-grid-list mkdf-disable-bottom-space mkdf-standard-layout mkdf-four-columns mkdf-huge-space mkdf-info-below-image  mkdf-default-skin\">\n\t<div class=\"mkdf-pl-outer mkdf-outer-space\">\n\t\t<div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2023\/02\/001_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_Immunity_2000x2000_mockup_EN.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/es\/wp-json\/wp\/v2\/posts\/154633?add-to-cart=138705\" data-quantity=\"1\" data-product_id=\"138705\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">A\u00f1adir al carrito<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-138705 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"138705\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:138705,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=138705&#038;_wpnonce=566d7335ef\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"138705\"\n\t\tdata-product-type=\"simple\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a class=\"mkdf-pli-link\" itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/es\/immunity-booster-complex\/\" title=\"IMMUNITY BOOSTER COMPLEX\"><\/a>\n\t<\/div>\n\t<div class=\"mkdf-pli-text-wrapper\" style=\"text-align: center\">\n\t\t    <h4 itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/es\/immunity-booster-complex\/\">IMMUNITY BOOSTER COMPLEX<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/es\/defensas\/\" rel=\"tag\">Defensas<\/a>    <\/p>\r\n\t\t\t\t\t\t<div class=\"mkdf-pli-price\"><span class=\"woocommerce-Price-amount amount\">19,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\r\n\t\t\t\r\n\t<div class=\"mkdf-pli-rating-holder\">\r\n\t\t<div class=\"mkdf-pli-rating\" title=\"Rated %s out of 5\">\r\n\t\t\t<span style=\"width: 0%\"><\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<\/div>\n<\/div><div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\t<span class=\"mkdf-pli-onsale\">Sale<\/span>\r\n\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2022\/02\/001_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_Hair_2000x2000_mockup_EN.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/es\/wp-json\/wp\/v2\/posts\/154633?add-to-cart=111016\" data-quantity=\"1\" data-product_id=\"111016\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">A\u00f1adir al carrito<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-111016 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"111016\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:111016,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=111016&#038;_wpnonce=566d7335ef\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"111016\"\n\t\tdata-product-type=\"simple\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a class=\"mkdf-pli-link\" itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/es\/hair-complex\/\" title=\"HAIR COMPLEX\"><\/a>\n\t<\/div>\n\t<div class=\"mkdf-pli-text-wrapper\" style=\"text-align: center\">\n\t\t    <h4 itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/es\/hair-complex\/\">HAIR COMPLEX<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/es\/belleza\/\" rel=\"tag\">Belleza<\/a>    <\/p>\r\n\t\t\t\t\t\t<div class=\"mkdf-pli-price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">24,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">El precio original era: 24,90&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">21,17<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">El precio actual es: 21,17&euro;.<\/span><\/div>\r\n\t\t\t\r\n\t<div class=\"mkdf-pli-rating-holder\">\r\n\t\t<div class=\"mkdf-pli-rating\" title=\"Rated %s out of 5\">\r\n\t\t\t<span style=\"width: 0%\"><\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<\/div>\n<\/div><div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2020\/10\/002_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_Detox_2000x2000_mockup_EN.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/es\/wp-json\/wp\/v2\/posts\/154633?add-to-cart=8703\" data-quantity=\"1\" data-product_id=\"8703\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">A\u00f1adir al carrito<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-8703 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"8703\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:8703,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=8703&#038;_wpnonce=566d7335ef\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"8703\"\n\t\tdata-product-type=\"simple\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a class=\"mkdf-pli-link\" itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/es\/detox\/\" title=\"DETOX COMPLEX\"><\/a>\n\t<\/div>\n\t<div class=\"mkdf-pli-text-wrapper\" style=\"text-align: center\">\n\t\t    <h4 itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/es\/detox\/\">DETOX COMPLEX<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/es\/perdida-de-peso\/\" rel=\"tag\">Dieta<\/a>    <\/p>\r\n\t\t\t\t\t\t<div class=\"mkdf-pli-price\"><span class=\"woocommerce-Price-amount amount\">24,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\r\n\t\t\t\r\n\t<div class=\"mkdf-pli-rating-holder\">\r\n\t\t<div class=\"mkdf-pli-rating\" title=\"Rated %s out of 5\">\r\n\t\t\t<span style=\"width: 93.4%\"><\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<\/div>\n<\/div>\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Descubre una forma distinta y divertida de tomar nuestros suplementos en forma de smoothie en el que combinamos frutas, verduras y las propiedades inmunitarias de Immunity Booster Complex.<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1593],"tags":[],"class_list":["post-154633","post","type-post","status-publish","format-standard","hentry","category-salud-y-bienestar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas | Nutralie<\/title>\n<meta name=\"description\" content=\"Immunity Booster Complex | Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas | Alimentos, rutinas, beneficios y consejos | Nutralie\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas | Nutralie\" \/>\n<meta property=\"og:description\" content=\"Immunity Booster Complex | Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas | Alimentos, rutinas, beneficios y consejos | Nutralie\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.nutralie.com\/es\/blog\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\/\" \/>\n<meta property=\"og:site_name\" content=\"Nutralie\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-19T15:31:34+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/11\/immunity-nutrablog.png\" \/>\n<meta name=\"author\" content=\"Helen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Helen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/blog\\\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/blog\\\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\\\/\"},\"author\":{\"name\":\"Helen\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/#\\\/schema\\\/person\\\/d8e3efc70ac909cde13a8e07450f383c\"},\"headline\":\"Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas\",\"datePublished\":\"2024-11-19T15:31:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/blog\\\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\\\/\"},\"wordCount\":646,\"image\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/blog\\\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/dev.nutralie.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/immunity-nutrablog.png\",\"articleSection\":[\"Salud y Bienestar\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/blog\\\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\\\/\",\"url\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/blog\\\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\\\/\",\"name\":\"Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas | Nutralie\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/blog\\\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/blog\\\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/dev.nutralie.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/immunity-nutrablog.png\",\"datePublished\":\"2024-11-19T15:31:34+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/#\\\/schema\\\/person\\\/d8e3efc70ac909cde13a8e07450f383c\"},\"description\":\"Immunity Booster Complex | Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas | Alimentos, rutinas, beneficios y consejos | Nutralie\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/blog\\\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/blog\\\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/blog\\\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\\\/#primaryimage\",\"url\":\"http:\\\/\\\/dev.nutralie.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/immunity-nutrablog.png\",\"contentUrl\":\"http:\\\/\\\/dev.nutralie.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/immunity-nutrablog.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/blog\\\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/\",\"name\":\"Nutralie\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/es\\\/#\\\/schema\\\/person\\\/d8e3efc70ac909cde13a8e07450f383c\",\"name\":\"Helen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b85382e0b7448b734bc059daf7eb266d9f9c39728d24bf957347e2c497e4bda7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b85382e0b7448b734bc059daf7eb266d9f9c39728d24bf957347e2c497e4bda7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b85382e0b7448b734bc059daf7eb266d9f9c39728d24bf957347e2c497e4bda7?s=96&d=mm&r=g\",\"caption\":\"Helen\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas | Nutralie","description":"Immunity Booster Complex | Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas | Alimentos, rutinas, beneficios y consejos | Nutralie","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_ES","og_type":"article","og_title":"Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas | Nutralie","og_description":"Immunity Booster Complex | Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas | Alimentos, rutinas, beneficios y consejos | Nutralie","og_url":"https:\/\/dev.nutralie.com\/es\/blog\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\/","og_site_name":"Nutralie","article_published_time":"2024-11-19T15:31:34+00:00","og_image":[{"url":"http:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/11\/immunity-nutrablog.png","type":"","width":"","height":""}],"author":"Helen","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Helen","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dev.nutralie.com\/es\/blog\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\/#article","isPartOf":{"@id":"https:\/\/dev.nutralie.com\/es\/blog\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\/"},"author":{"name":"Helen","@id":"https:\/\/dev.nutralie.com\/es\/#\/schema\/person\/d8e3efc70ac909cde13a8e07450f383c"},"headline":"Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas","datePublished":"2024-11-19T15:31:34+00:00","mainEntityOfPage":{"@id":"https:\/\/dev.nutralie.com\/es\/blog\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\/"},"wordCount":646,"image":{"@id":"https:\/\/dev.nutralie.com\/es\/blog\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\/#primaryimage"},"thumbnailUrl":"http:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/11\/immunity-nutrablog.png","articleSection":["Salud y Bienestar"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/dev.nutralie.com\/es\/blog\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\/","url":"https:\/\/dev.nutralie.com\/es\/blog\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\/","name":"Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas | Nutralie","isPartOf":{"@id":"https:\/\/dev.nutralie.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dev.nutralie.com\/es\/blog\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\/#primaryimage"},"image":{"@id":"https:\/\/dev.nutralie.com\/es\/blog\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\/#primaryimage"},"thumbnailUrl":"http:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/11\/immunity-nutrablog.png","datePublished":"2024-11-19T15:31:34+00:00","author":{"@id":"https:\/\/dev.nutralie.com\/es\/#\/schema\/person\/d8e3efc70ac909cde13a8e07450f383c"},"description":"Immunity Booster Complex | Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas | Alimentos, rutinas, beneficios y consejos | Nutralie","breadcrumb":{"@id":"https:\/\/dev.nutralie.com\/es\/blog\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dev.nutralie.com\/es\/blog\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/dev.nutralie.com\/es\/blog\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\/#primaryimage","url":"http:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/11\/immunity-nutrablog.png","contentUrl":"http:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/11\/immunity-nutrablog.png"},{"@type":"BreadcrumbList","@id":"https:\/\/dev.nutralie.com\/es\/blog\/preparate-para-el-frio-con-este-smoothie-para-las-defensas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dev.nutralie.com\/es\/"},{"@type":"ListItem","position":2,"name":"Prep\u00e1rate para el fr\u00edo con este smoothie para las defensas"}]},{"@type":"WebSite","@id":"https:\/\/dev.nutralie.com\/es\/#website","url":"https:\/\/dev.nutralie.com\/es\/","name":"Nutralie","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dev.nutralie.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/dev.nutralie.com\/es\/#\/schema\/person\/d8e3efc70ac909cde13a8e07450f383c","name":"Helen","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/b85382e0b7448b734bc059daf7eb266d9f9c39728d24bf957347e2c497e4bda7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b85382e0b7448b734bc059daf7eb266d9f9c39728d24bf957347e2c497e4bda7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b85382e0b7448b734bc059daf7eb266d9f9c39728d24bf957347e2c497e4bda7?s=96&d=mm&r=g","caption":"Helen"}}]}},"_links":{"self":[{"href":"https:\/\/dev.nutralie.com\/es\/wp-json\/wp\/v2\/posts\/154633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.nutralie.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.nutralie.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.nutralie.com\/es\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.nutralie.com\/es\/wp-json\/wp\/v2\/comments?post=154633"}],"version-history":[{"count":0,"href":"https:\/\/dev.nutralie.com\/es\/wp-json\/wp\/v2\/posts\/154633\/revisions"}],"wp:attachment":[{"href":"https:\/\/dev.nutralie.com\/es\/wp-json\/wp\/v2\/media?parent=154633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.nutralie.com\/es\/wp-json\/wp\/v2\/categories?post=154633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.nutralie.com\/es\/wp-json\/wp\/v2\/tags?post=154633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}