{"id":142069,"date":"2023-07-14T12:35:42","date_gmt":"2023-07-14T10:35:42","guid":{"rendered":"http:\/\/dev.nutralie.com\/quels-sont-les-bienfaits-de-la-vitamine-e\/"},"modified":"2023-07-14T13:08:26","modified_gmt":"2023-07-14T11:08:26","slug":"quels-sont-les-bienfaits-de-la-vitamine-e","status":"publish","type":"post","link":"https:\/\/dev.nutralie.com\/fr\/blog\/quels-sont-les-bienfaits-de-la-vitamine-e\/","title":{"rendered":"Quels sont les bienfaits de la vitamine E ?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p>La <strong>vitamine E<\/strong> est un nutriment essentiel que l\u2019on trouve naturellement dans des aliments tels que les huiles v\u00e9g\u00e9tales, les noix, les graines, les avocats et les l\u00e9gumes verts \u00e0 feuilles, et qui joue un r\u00f4le crucial dans notre sant\u00e9 et notre bien-\u00eatre. Elle est connue pour ses propri\u00e9t\u00e9s antioxydantes et ses multiples bienfaits pour la peau, les cheveux et le syst\u00e8me immunitaire.<\/p>\n<p>Il existe plusieurs formes de <strong>vitamine E<\/strong>\u00a0:<\/p>\n<ul>\n<li style=\"text-align: left;\"><strong>Alpha-tocoph\u00e9rol\u00a0<\/strong>: la forme la plus courante et la plus active de la vitamine E dans le corps humain; elle poss\u00e8de une puissante activit\u00e9 antioxydante et est consid\u00e9r\u00e9e comme un nutriment essentiel pour la sant\u00e9.<\/li>\n<li style=\"text-align: left;\"><strong>B\u00eata-tocoph\u00e9rol\u00a0: <\/strong>poss\u00e8de des propri\u00e9t\u00e9s antioxydantes, bien que son activit\u00e9 puisse \u00eatre plus faible par rapport \u00e0 l\u2019alpha-tocoph\u00e9rol.<\/li>\n<li style=\"text-align: left;\"><strong>Gamma-tocoph\u00e9rol\u00a0: <\/strong>a \u00e9galement une activit\u00e9 antioxydante et peut jouer un r\u00f4le dans la protection contre le stress oxydatif.<\/li>\n<li style=\"text-align: left;\"><strong>Delta-tocoph\u00e9rol\u00a0<\/strong>: il est moins r\u00e9pandu et son activit\u00e9 antioxydante est un peu plus faible.<\/li>\n<\/ul>\n<p>Il est parfois tr\u00e8s difficile d\u2019obtenir les quantit\u00e9s n\u00e9cessaires par le biais de l\u2019alimentation; il est donc important d\u2019opter pour des compl\u00e9ments.<\/p>\n<p>Pour maximiser les bienfaits possibles, on utilise souvent des m\u00e9langes de <strong>tocoph\u00e9rols <\/strong>et de <strong>tocotri\u00e9nols \u00e0 spectre complet<\/strong>, c\u2019est-\u00e0-dire contenant une formulation \u00e9quilibr\u00e9e de tous les isom\u00e8res naturels de tocotri\u00e9nol (alpha, b\u00eata, gamma et delta), afin d\u2019obtenir une <strong>meilleure absorption et une plus grande efficacit\u00e9<\/strong>.<\/p>\n<p>Dans cet article de <a href=\"http:\/\/dev.nutralie.com\/fr\/\">Nutralie<\/a>, nous allons vous pr\u00e9senter les bienfaits que cette vitamine a pour l\u2019organisme et qui nous aideront \u00e0 am\u00e9liorer notre sant\u00e9 et notre qualit\u00e9 de vie.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: justify;\"><strong>PUISSANT ANTIOXYDANT ET PHOTOPROTECTEUR<\/strong><\/h2>\n<p>La vitamine E est connue pour sa capacit\u00e9 <strong>antioxydante<\/strong>. Elle prot\u00e8ge les cellules des dommages caus\u00e9s par les radicaux libres, qui peuvent contribuer au vieillissement pr\u00e9matur\u00e9 et au d\u00e9veloppement de maladies chroniques.<\/p>\n<p>La vitamine E, liposoluble, s\u2019accumule dans les couches externes de la peau et agit pour prot\u00e9ger la peau en <strong>r\u00e9duisant les dommages <\/strong>caus\u00e9s par des facteurs environnementaux tels que l\u2019<strong>exposition aux rayons ultraviolets (UV) <\/strong>en neutralisant ces radicaux libres.<\/p>\n<p><img decoding=\"async\" class=\"wp-image-141836 aligncenter\" src=\"http:\/\/dev.nutralie.com\/wp-content\/uploads\/2023\/07\/vitamina-E-antioxidante-pelo-300x141.png\" alt=\"\" width=\"1177\" height=\"553\" \/><\/p>\n<h2 style=\"text-align: justify;\"><strong>AM\u00c9LIORE LA QUALIT\u00c9 DE LA PEAU ET DES CHEVEUX<\/strong><\/h2>\n<p>Les propri\u00e9t\u00e9s hydratantes et antioxydantes de la vitamine E permettent de maintenir la <strong>peau<\/strong> <strong>douce, souple et \u00e9clatante<\/strong>. Outre la protection contre les rayons du soleil, elle peut <strong>r\u00e9duire l\u2019apparence des rides et des ridules <\/strong>et favoriser la cicatrisation des plaies. Elle peut \u00e9galement <strong>soulager les probl\u00e8mes de peau tels que la s\u00e9cheresse, l\u2019irritation et l\u2019inflammation<\/strong>.<\/p>\n<p>En outre, elle a la capacit\u00e9 de <strong>stimuler la circulation dans les follicules pileux du cuir chevelu<\/strong>, ce qui renforce et am\u00e9liore l\u2019aspect des cheveux et peut \u00e9galement emp\u00eacher qu\u2019ils ne deviennent secs et cassants, les rendant plus doux et plus brillants.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: justify;\"><strong>SOUTIEN IMMUNITAIRE<\/strong><\/h2>\n<p>La vitamine E joue un r\u00f4le important dans le bon fonctionnement du syst\u00e8me immunitaire. Elle contribue \u00e0 <strong>renforcer les d\u00e9fenses de l\u2019organisme contre les infections et les maladies <\/strong>en augmentant l\u2019activit\u00e9 des cellules immunitaires. De plus, sa capacit\u00e9 antioxydante les prot\u00e8ge des dommages oxydatifs, ce qui contribue \u00e0 une <strong>r\u00e9ponse immunitaire plus efficace.<\/strong><\/p>\n<h2 style=\"text-align: justify;\"><strong>CONTRIBUE \u00c0 LA SANT\u00c9 CARDIOVASCULAIRE<\/strong><\/h2>\n<p>En neutralisant les radicaux libres, elle contribue \u00e0 <strong>pr\u00e9venir l\u2019oxydation du cholest\u00e9rol LDL <\/strong>ou mauvais cholest\u00e9rol, ainsi qu\u2019\u00e0 r\u00e9duire l\u2019agr\u00e9gation plaquettaire, ce qui diminue le risque de formation de plaques dans les art\u00e8res et am\u00e9liore la sant\u00e9 du syst\u00e8me circulatoire en g\u00e9n\u00e9ral.<\/p>\n<p>Elle contribue \u00e9galement \u00e0 <strong>r\u00e9duire l\u2019inflammation des parois des vaisseaux sanguins <\/strong>et am\u00e9liore la fonction endoth\u00e9liale, ce qui favorise une circulation plus fluide et abaisse la tension art\u00e9rielle.<\/p>\n<p><img decoding=\"async\" class=\"wp-image-141830 aligncenter\" src=\"http:\/\/dev.nutralie.com\/wp-content\/uploads\/2023\/07\/vitamina-E-suplemento-nutralie-300x141.png\" alt=\"\" width=\"1181\" height=\"555\" \/><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: justify;\"><strong>AM\u00c9LIOREZ VOTRE SANT\u00c9 AVEC NOTRE VITAMIN E COMPLEX<\/strong><\/h2>\n<p>Cette vitamine se trouve dans notre <a href=\"http:\/\/dev.nutralie.com\/fr\/vitamine-e\/\">Vitamin E Complex<\/a>, dans lequel nous utilisons de la vitamine E provenant d\u2019une huile v\u00e9g\u00e9tale 100\u00a0% naturelle. Notre formule contient\u00a0:<\/p>\n<ul>\n<li style=\"text-align: left;\">Du<strong> D-alpha-tocoph\u00e9rol<\/strong>, qui, \u00e9tant naturel, a une activit\u00e9 deux fois sup\u00e9rieure \u00e0 celle des formes synth\u00e9tiques.<\/li>\n<li style=\"text-align: left;\">Un<strong> m\u00e9lange de tocoph\u00e9rols<\/strong>, \u00e9galement naturels et donc beaucoup mieux absorb\u00e9s.<\/li>\n<li style=\"text-align: left;\">Un <strong>m\u00e9lange de tocotri\u00e9nols \u00e0 spectre complet <\/strong>qui est \u00e9galement obtenu par un processus d\u2019extraction et de purification brevet\u00e9 qui garantit les plus hauts niveaux de puret\u00e9.<\/li>\n<\/ul>\n<p>Ses propri\u00e9t\u00e9s et ses bienfaits peuvent \u00eatre renforc\u00e9s et compl\u00e9t\u00e9s en l\u2019associant \u00e0 d\u2019autres compl\u00e9ments destin\u00e9s \u00e0 prendre soin de la peau, des cheveux et des ongles et qui contiennent \u00e9galement de la vitamine E en tant qu\u2019ingr\u00e9dient actif\u00a0:<\/p>\n<ul>\n<li style=\"text-align: left;\"><a href=\"http:\/\/dev.nutralie.com\/fr\/collagene-marin\/\">Marine Collagen Complex<\/a>, qui pr\u00e9vient le vieillissement pr\u00e9matur\u00e9 de la peau en apportant une hydratation suppl\u00e9mentaire.<\/li>\n<li style=\"text-align: left;\"><a href=\"http:\/\/dev.nutralie.com\/fr\/hair-complex\/\">Hair Complex<\/a>, qui pr\u00e9vient la chute des cheveux, renforce et stimule leur croissance.<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"mkdf-pl-holder mkdf-grid-list mkdf-disable-bottom-space mkdf-standard-layout mkdf-four-columns mkdf-huge-space mkdf-info-below-image  mkdf-default-skin\">\n\t<div class=\"mkdf-pl-outer mkdf-outer-space\">\n\t\t<div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2021\/03\/001_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_VitaminE_2000x2000_mockup_EN.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/fr\/wp-json\/wp\/v2\/posts\/142069?add-to-cart=16956\" data-quantity=\"1\" data-product_id=\"16956\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">Ajouter au panier<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-16956 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"16956\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:16956,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=16956&#038;_wpnonce=8f7b584985\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"16956\"\n\t\tdata-product-type=\"simple\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a class=\"mkdf-pli-link\" itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/fr\/vitamine-e\/\" title=\"VITAMINA E\"><\/a>\n\t<\/div>\n\t<div class=\"mkdf-pli-text-wrapper\" style=\"text-align: center\">\n\t\t    <h4 itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/fr\/vitamine-e\/\">VITAMINA E<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/fr\/product-category\/beaute\/\" rel=\"tag\">Beaut\u00e9<\/a>    <\/p>\r\n\t\t\t\t\t\t<div class=\"mkdf-pli-price\"><span class=\"woocommerce-Price-amount amount\">24,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\r\n\t\t\t\r\n\t<div class=\"mkdf-pli-rating-holder\">\r\n\t\t<div class=\"mkdf-pli-rating\" title=\"Rated %s out of 5\">\r\n\t\t\t<span style=\"width: 90.6%\"><\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<\/div>\n<\/div><div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2021\/05\/001_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_MarineCollagen_2000x2000_mockup_EN.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/fr\/wp-json\/wp\/v2\/posts\/142069?add-to-cart=26667\" data-quantity=\"1\" data-product_id=\"26667\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">Ajouter au panier<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-26667 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"26667\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:26667,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=26667&#038;_wpnonce=8f7b584985\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"26667\"\n\t\tdata-product-type=\"simple\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a class=\"mkdf-pli-link\" itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/fr\/collagene-marin\/\" title=\"MARINE COLLAG\u00c8NE COMPLEX\"><\/a>\n\t<\/div>\n\t<div class=\"mkdf-pli-text-wrapper\" style=\"text-align: center\">\n\t\t    <h4 itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/fr\/collagene-marin\/\">MARINE COLLAG\u00c8NE COMPLEX<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/fr\/product-category\/beaute\/\" rel=\"tag\">Beaut\u00e9<\/a>    <\/p>\r\n\t\t\t\t\t\t<div class=\"mkdf-pli-price\"><span class=\"woocommerce-Price-amount amount\">23,50<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\r\n\t\t\t\r\n\t<div class=\"mkdf-pli-rating-holder\">\r\n\t\t<div class=\"mkdf-pli-rating\" title=\"Rated %s out of 5\">\r\n\t\t\t<span style=\"width: 0%\"><\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<\/div>\n<\/div><div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\t<span class=\"mkdf-pli-onsale\">Sale<\/span>\r\n\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2022\/02\/001_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_Hair_2000x2000_mockup_EN.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/fr\/wp-json\/wp\/v2\/posts\/142069?add-to-cart=111019\" data-quantity=\"1\" data-product_id=\"111019\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">Ajouter au panier<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-111019 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"111019\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:111019,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=111019&#038;_wpnonce=8f7b584985\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"111019\"\n\t\tdata-product-type=\"simple\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a class=\"mkdf-pli-link\" itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/fr\/hair-complex\/\" title=\"HAIR COMPLEX\"><\/a>\n\t<\/div>\n\t<div class=\"mkdf-pli-text-wrapper\" style=\"text-align: center\">\n\t\t    <h4 itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/fr\/hair-complex\/\">HAIR COMPLEX<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/fr\/product-category\/beaute\/\" rel=\"tag\">Beaut\u00e9<\/a>    <\/p>\r\n\t\t\t\t\t\t<div class=\"mkdf-pli-price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">24,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">Le prix initial \u00e9tait\u00a0: 24,90&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">21,17<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">Le prix actuel est\u00a0: 21,17&euro;.<\/span><\/div>\r\n\t\t\t\r\n\t<div class=\"mkdf-pli-rating-holder\">\r\n\t\t<div class=\"mkdf-pli-rating\" title=\"Rated %s out of 5\">\r\n\t\t\t<span style=\"width: 0%\"><\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<\/div>\n<\/div>\t<\/div>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Dans cet article de Nutralie, nous allons vous pr\u00e9senter les bienfaits que cette vitamine a pour l\u2019organisme et qui nous aideront \u00e0 am\u00e9liorer notre sant\u00e9 et notre qualit\u00e9 de vie.<\/p>\n","protected":false},"author":4,"featured_media":141845,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1757],"tags":[],"class_list":["post-142069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nos-produits"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quels sont les bienfaits de la vitamine E ? | Nutralie<\/title>\n<meta name=\"description\" content=\"Vitamine E | Quels sont ses bienfaits ? | Aliments, routines, bienfaits et conseils | Nutralie\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quels sont les bienfaits de la vitamine E ? | Nutralie\" \/>\n<meta property=\"og:description\" content=\"Vitamine E | Quels sont ses bienfaits ? | Aliments, routines, bienfaits et conseils | Nutralie\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.nutralie.com\/fr\/blog\/quels-sont-les-bienfaits-de-la-vitamine-e\/\" \/>\n<meta property=\"og:site_name\" content=\"Nutralie\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-14T10:35:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-14T11:08:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2023\/07\/vitamina-E-nutralie.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"506\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Maria Lago\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maria Lago\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/blog\\\/quels-sont-les-bienfaits-de-la-vitamine-e\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/blog\\\/quels-sont-les-bienfaits-de-la-vitamine-e\\\/\"},\"author\":{\"name\":\"Maria Lago\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/#\\\/schema\\\/person\\\/94fcb4b2d1dd8d9739db695fcc3d4cb7\"},\"headline\":\"Quels sont les bienfaits de la vitamine E ?\",\"datePublished\":\"2023-07-14T10:35:42+00:00\",\"dateModified\":\"2023-07-14T11:08:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/blog\\\/quels-sont-les-bienfaits-de-la-vitamine-e\\\/\"},\"wordCount\":948,\"image\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/blog\\\/quels-sont-les-bienfaits-de-la-vitamine-e\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dev.nutralie.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/vitamina-E-nutralie.png\",\"articleSection\":[\"Nos produits\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/blog\\\/quels-sont-les-bienfaits-de-la-vitamine-e\\\/\",\"url\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/blog\\\/quels-sont-les-bienfaits-de-la-vitamine-e\\\/\",\"name\":\"Quels sont les bienfaits de la vitamine E ? | Nutralie\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/blog\\\/quels-sont-les-bienfaits-de-la-vitamine-e\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/blog\\\/quels-sont-les-bienfaits-de-la-vitamine-e\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dev.nutralie.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/vitamina-E-nutralie.png\",\"datePublished\":\"2023-07-14T10:35:42+00:00\",\"dateModified\":\"2023-07-14T11:08:26+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/#\\\/schema\\\/person\\\/94fcb4b2d1dd8d9739db695fcc3d4cb7\"},\"description\":\"Vitamine E | Quels sont ses bienfaits ? | Aliments, routines, bienfaits et conseils | Nutralie\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/blog\\\/quels-sont-les-bienfaits-de-la-vitamine-e\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/blog\\\/quels-sont-les-bienfaits-de-la-vitamine-e\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/blog\\\/quels-sont-les-bienfaits-de-la-vitamine-e\\\/#primaryimage\",\"url\":\"https:\\\/\\\/dev.nutralie.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/vitamina-E-nutralie.png\",\"contentUrl\":\"https:\\\/\\\/dev.nutralie.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/vitamina-E-nutralie.png\",\"width\":1080,\"height\":506},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/blog\\\/quels-sont-les-bienfaits-de-la-vitamine-e\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Quels sont les bienfaits de la vitamine E ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/\",\"name\":\"Nutralie\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/fr\\\/#\\\/schema\\\/person\\\/94fcb4b2d1dd8d9739db695fcc3d4cb7\",\"name\":\"Maria Lago\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e8ac791aeab5465c18c2c488f5d917e3e886db72975bb842847e674fc8648681?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e8ac791aeab5465c18c2c488f5d917e3e886db72975bb842847e674fc8648681?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e8ac791aeab5465c18c2c488f5d917e3e886db72975bb842847e674fc8648681?s=96&d=mm&r=g\",\"caption\":\"Maria Lago\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quels sont les bienfaits de la vitamine E ? | Nutralie","description":"Vitamine E | Quels sont ses bienfaits ? | Aliments, routines, bienfaits et conseils | Nutralie","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"fr_FR","og_type":"article","og_title":"Quels sont les bienfaits de la vitamine E ? | Nutralie","og_description":"Vitamine E | Quels sont ses bienfaits ? | Aliments, routines, bienfaits et conseils | Nutralie","og_url":"https:\/\/dev.nutralie.com\/fr\/blog\/quels-sont-les-bienfaits-de-la-vitamine-e\/","og_site_name":"Nutralie","article_published_time":"2023-07-14T10:35:42+00:00","article_modified_time":"2023-07-14T11:08:26+00:00","og_image":[{"width":1080,"height":506,"url":"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2023\/07\/vitamina-E-nutralie.png","type":"image\/png"}],"author":"Maria Lago","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Maria Lago","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dev.nutralie.com\/fr\/blog\/quels-sont-les-bienfaits-de-la-vitamine-e\/#article","isPartOf":{"@id":"https:\/\/dev.nutralie.com\/fr\/blog\/quels-sont-les-bienfaits-de-la-vitamine-e\/"},"author":{"name":"Maria Lago","@id":"https:\/\/dev.nutralie.com\/fr\/#\/schema\/person\/94fcb4b2d1dd8d9739db695fcc3d4cb7"},"headline":"Quels sont les bienfaits de la vitamine E ?","datePublished":"2023-07-14T10:35:42+00:00","dateModified":"2023-07-14T11:08:26+00:00","mainEntityOfPage":{"@id":"https:\/\/dev.nutralie.com\/fr\/blog\/quels-sont-les-bienfaits-de-la-vitamine-e\/"},"wordCount":948,"image":{"@id":"https:\/\/dev.nutralie.com\/fr\/blog\/quels-sont-les-bienfaits-de-la-vitamine-e\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2023\/07\/vitamina-E-nutralie.png","articleSection":["Nos produits"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/dev.nutralie.com\/fr\/blog\/quels-sont-les-bienfaits-de-la-vitamine-e\/","url":"https:\/\/dev.nutralie.com\/fr\/blog\/quels-sont-les-bienfaits-de-la-vitamine-e\/","name":"Quels sont les bienfaits de la vitamine E ? | Nutralie","isPartOf":{"@id":"https:\/\/dev.nutralie.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dev.nutralie.com\/fr\/blog\/quels-sont-les-bienfaits-de-la-vitamine-e\/#primaryimage"},"image":{"@id":"https:\/\/dev.nutralie.com\/fr\/blog\/quels-sont-les-bienfaits-de-la-vitamine-e\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2023\/07\/vitamina-E-nutralie.png","datePublished":"2023-07-14T10:35:42+00:00","dateModified":"2023-07-14T11:08:26+00:00","author":{"@id":"https:\/\/dev.nutralie.com\/fr\/#\/schema\/person\/94fcb4b2d1dd8d9739db695fcc3d4cb7"},"description":"Vitamine E | Quels sont ses bienfaits ? | Aliments, routines, bienfaits et conseils | Nutralie","breadcrumb":{"@id":"https:\/\/dev.nutralie.com\/fr\/blog\/quels-sont-les-bienfaits-de-la-vitamine-e\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dev.nutralie.com\/fr\/blog\/quels-sont-les-bienfaits-de-la-vitamine-e\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dev.nutralie.com\/fr\/blog\/quels-sont-les-bienfaits-de-la-vitamine-e\/#primaryimage","url":"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2023\/07\/vitamina-E-nutralie.png","contentUrl":"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2023\/07\/vitamina-E-nutralie.png","width":1080,"height":506},{"@type":"BreadcrumbList","@id":"https:\/\/dev.nutralie.com\/fr\/blog\/quels-sont-les-bienfaits-de-la-vitamine-e\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dev.nutralie.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Quels sont les bienfaits de la vitamine E ?"}]},{"@type":"WebSite","@id":"https:\/\/dev.nutralie.com\/fr\/#website","url":"https:\/\/dev.nutralie.com\/fr\/","name":"Nutralie","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dev.nutralie.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dev.nutralie.com\/fr\/#\/schema\/person\/94fcb4b2d1dd8d9739db695fcc3d4cb7","name":"Maria Lago","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/e8ac791aeab5465c18c2c488f5d917e3e886db72975bb842847e674fc8648681?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e8ac791aeab5465c18c2c488f5d917e3e886db72975bb842847e674fc8648681?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e8ac791aeab5465c18c2c488f5d917e3e886db72975bb842847e674fc8648681?s=96&d=mm&r=g","caption":"Maria Lago"}}]}},"_links":{"self":[{"href":"https:\/\/dev.nutralie.com\/fr\/wp-json\/wp\/v2\/posts\/142069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.nutralie.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.nutralie.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.nutralie.com\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.nutralie.com\/fr\/wp-json\/wp\/v2\/comments?post=142069"}],"version-history":[{"count":0,"href":"https:\/\/dev.nutralie.com\/fr\/wp-json\/wp\/v2\/posts\/142069\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.nutralie.com\/fr\/wp-json\/wp\/v2\/media\/141845"}],"wp:attachment":[{"href":"https:\/\/dev.nutralie.com\/fr\/wp-json\/wp\/v2\/media?parent=142069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.nutralie.com\/fr\/wp-json\/wp\/v2\/categories?post=142069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.nutralie.com\/fr\/wp-json\/wp\/v2\/tags?post=142069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}