{"id":144842,"date":"2023-12-01T13:16:45","date_gmt":"2023-12-01T11:16:45","guid":{"rendered":"http:\/\/dev.nutralie.com\/smoothie-antioxydant-avec-vitamine-c\/"},"modified":"2023-12-01T13:17:26","modified_gmt":"2023-12-01T11:17:26","slug":"smoothie-antioxydant-avec-vitamine-c","status":"publish","type":"post","link":"https:\/\/dev.nutralie.com\/fr\/blog\/smoothie-antioxydant-avec-vitamine-c\/","title":{"rendered":"Smoothie antioxydant avec vitamine C"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p>Maintenant que le froid est arriv\u00e9 et avec lui les infections, il est temps de prendre soin de nous plus que jamais pour \u00e9viter de tomber malade. C\u2019est pourquoi il est important de se r\u00e9chauffer, d\u2019\u00eatre bien hydrat\u00e9, de faire de l\u2019exercice r\u00e9guli\u00e8rement et de manger sainement, en fournissant tous les nutriments n\u00e9cessaires \u00e0 notre syst\u00e8me immunitaire pour combattre et pr\u00e9venir les infections.<\/p>\n<p>La vitamine C est l\u2019un de ces actifs essentiels qui, avec ses propri\u00e9t\u00e9s antioxydantes, renforcent les d\u00e9fenses.<\/p>\n<p>Dans cet article, nous vous proposons une recette amusante et diff\u00e9rente avec notre <a href=\"http:\/\/dev.nutralie.com\/fr\/vitamine-c\/\">vitamine C Elements<\/a> pour renforcer le syst\u00e8me immunitaire \u00e0 cette p\u00e9riode de l\u2019ann\u00e9e.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: left;\"><strong>INGR\u00c9DIENTS<\/strong><\/h2>\n<ul>\n<li style=\"text-align: left;\">1 orange<\/li>\n<li style=\"text-align: left;\">1 carotte<\/li>\n<li style=\"text-align: left;\">1 tranche de gingembre frais<\/li>\n<li style=\"text-align: left;\">2 g\u00e9lules de Vitamin C Elements<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: left;\"><strong>\u00c9TAPES A SUIVRE<\/strong><\/h2>\n<ol style=\"text-align: left;\">\n<li>\u00c9pluchez et coupez en morceaux l\u2019orange, la carotte et le gingembre<\/li>\n<li>Ajoutez tous les ingr\u00e9dients dans un verre de mixeur.<\/li>\n<li>Ouvrez les 2 g\u00e9lules de Vitamin C Elements et versez le contenu dans le verre du mixeur.<\/li>\n<li>Mixez le tout jusqu\u2019\u00e0 ce qu\u2019il soit homog\u00e8ne, servez et c\u2019est pr\u00eat\u2009!<\/li>\n<\/ol>\n<p style=\"text-align: left;\">La combinaison de tous ces ingr\u00e9dients nous apporte les nutriments n\u00e9cessaires pour obtenir un effet stimulant du syst\u00e8me immunitaire en plus de l\u2019hydratation pour l\u2019organisme.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: left;\"><strong>L\u2019ORANGE<\/strong><\/h2>\n<p style=\"text-align: left;\">Ce fruit nous apporte des vitamines antioxydantes telles que la <strong>vitamine C<\/strong>, qui a la capacit\u00e9 de stimuler la production de leucocytes, qui sont essentiels pour lutter contre les infections et les <strong>fibres<\/strong>, ce qui am\u00e9liore la digestion et, par cons\u00e9quent, l\u2019absorption des nutriments.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: left;\"><strong>LA CAROTTE<\/strong><\/h2>\n<p style=\"text-align: left;\">Elle est riche en <strong>b\u00eata-carot\u00e8ne<\/strong>, qui se transforme en <strong>vitamine A<\/strong> et qui est essentielle au fonctionnement du syst\u00e8me immunitaire et aide \u00e0 maintenir la peau et les muqueuses en bonne sant\u00e9, qui agissent comme une barri\u00e8re contre les infections.<\/p>\n<h2 style=\"text-align: left;\"><strong>LE GINGEMBRE<\/strong><\/h2>\n<p style=\"text-align: left;\">Ce rhizome contient des compos\u00e9s bioactifs aux <strong>propri\u00e9t\u00e9s anti-inflammatoires <\/strong>et<strong> antioxydantes<\/strong>, r\u00e9duisant l\u2019inflammation et pr\u00e9venant les infections.<\/p>\n<h2 style=\"text-align: left;\"><strong>VITAMIN C ELEMENTS<\/strong><\/h2>\n<p style=\"text-align: left;\">La vitamine C de notre <a href=\"http:\/\/dev.nutralie.com\/fr\/vitamine-c\/\"><strong>Vitamin C Elements<\/strong><\/a> provient du <strong>rosier des haies<\/strong> appel\u00e9 aussi<strong> \u00e9glantier<\/strong>, assurant le maximum possible de cette vitamine d\u2019origine naturelle en plus de l\u2019acide ascorbique et des bioflavono\u00efdes qui am\u00e9liorent son absorption. Avec la dose de 2 g\u00e9lules, nous obtenons 1000\u00a0mg de vitamine C, assurant un pouvoir antioxydant \u00e9lev\u00e9 et une protection de l\u2019organisme contre les infections.<\/p>\n<h2 style=\"text-align: left;\"><strong>AM\u00c9LIOREZ VOTRE SANT\u00c9 IMMUNITAIRE AVEC NOTRE VITAMIN C ELEMENTS<\/strong><\/h2>\n<p style=\"text-align: left;\">Vous pouvez utiliser diff\u00e9rentes combinaisons de fruits pour faire vos smoothies, comme la mangue, la noix de coco, la pomme, la poire, etc., et donner une touche amusante \u00e0 vos petits d\u00e9jeuners et collations.<\/p>\n<p style=\"text-align: left;\">Leurs propri\u00e9t\u00e9s et bienfaits peuvent \u00eatre am\u00e9lior\u00e9s et apporter une suppl\u00e9mentation en combinant leur consommation avec d\u2019autres compl\u00e9ments alimentaires qui am\u00e9liorent l\u2019immunit\u00e9\u00a0:<\/p>\n<ul>\n<li style=\"text-align: left;\"><a href=\"http:\/\/dev.nutralie.com\/fr\/zinc\/\">Zinc Elements<\/a>, qui, combin\u00e9 \u00e0 la vitamine C, am\u00e9liore les d\u00e9fenses naturelles<\/li>\n<li style=\"text-align: left;\"><a href=\"http:\/\/dev.nutralie.com\/fr\/tienda\/immunity-booster-complex\/\">Immunity Booster Complex<\/a>, qui apporte une multitude de nutriments et d\u2019actifs qui pr\u00e9viennent les infections et modulent la r\u00e9ponse immunitaire<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"mkdf-pl-holder mkdf-grid-list mkdf-disable-bottom-space mkdf-standard-layout mkdf-four-columns mkdf-huge-space mkdf-info-below-image  mkdf-default-skin\">\n\t<div class=\"mkdf-pl-outer mkdf-outer-space\">\n\t\t<div class=\"mkdf-pli-messsage\"><p>No products were found!<\/p><\/div>\t<\/div>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Dans cet article, nous vous proposons une recette amusante et diff\u00e9rente avec notre vitamine C Elements pour renforcer le syst\u00e8me immunitaire \u00e0 cette p\u00e9riode de l\u2019ann\u00e9e.<\/p>\n","protected":false},"author":6,"featured_media":144806,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1757,1697],"tags":[],"class_list":["post-144842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nos-produits","category-regime-alimentaire-et-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Smoothie antioxydant \u00e0 la vitamine C | Recettes | Nutralie<\/title>\n<meta name=\"description\" content=\"Smoothie antioxydant \u00e0 la vitamine C | D\u00e9couvrez comment faire des recettes amusantes avec nos compl\u00e9ments | Aliments, routines, bienfaits et conseils | Nutralie\" \/>\n<meta name=\"robots\" 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