{"id":145342,"date":"2024-01-04T17:07:57","date_gmt":"2024-01-04T15:07:57","guid":{"rendered":"http:\/\/dev.nutralie.com\/recover-from-christmas\/"},"modified":"2024-01-11T18:49:43","modified_gmt":"2024-01-11T16:49:43","slug":"recover-from-christmas","status":"publish","type":"post","link":"https:\/\/dev.nutralie.com\/it\/blog\/riprenditi-dal-natale\/","title":{"rendered":"Riprenditi dal Natale con Spirulina &#038; Chlorella Elements"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p style=\"text-align: left;\">[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: left;\">Il Natale sta per finire e, dopo tutti gli eccessi, dobbiamo recuperare la routine e, in molti casi, la silhouette. Oltre a tornare a nutrirsi correttamente con una dieta variegata ed equilibrata e riprendere la pratica dell&#8217;esercizio fisico, possiamo aiutarci con alcuni integratori per eliminare quei chili di troppo che abbiamo preso durante le vacanze.<\/p>\n<p style=\"text-align: left;\">In questo articolo ti spieghiamo come <a href=\"http:\/\/dev.nutralie.com\/it\/espirulina-y-chlorella\/\">Spirulina &amp; Chlorella Elements<\/a> ti aiuter\u00e0 a recuperare la silhouette dopo il Natale.<\/p>\n<p style=\"text-align: left;\">[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: left;\"><strong>DISINTOSSICANTE E ANTIOSSIDANTE<\/strong><\/h2>\n<p style=\"text-align: left;\">Sia la spirulina che la clorella sono alghe con un&#8217;elevata capacit\u00e0 disintossicante; aiutano ad <strong>eliminare le tossine dal corpo<\/strong>. Inoltre, aiutano a disintossicare il fegato, che \u00e8 responsabile dell&#8217;eliminazione delle sostanze nocive, facilitando cos\u00ec il recupero del sistema digestivo.<\/p>\n<p style=\"text-align: left;\">La spirulina \u00e8 ricca di <strong>ficocianina<\/strong>, un antiossidante che promuove la salute del sistema immunitario aiutando a contrastare lo stress ossidativo dopo il periodo degli eccessi.<\/p>\n<p style=\"text-align: left;\">[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 class=\"P68B1DB1-Normal2\" style=\"background: white; margin: 7.5pt 0cm; text-align: left;\">EFFETTO ANTINFIAMMATORIO<\/h2>\n<p style=\"text-align: left;\">La <strong>ficocianina<\/strong>, inoltre, \u00e8 un potente antinfiammatorio che agisce in sinergia con gli acidi grassi <strong>omega-3<\/strong> presenti nella spirulina e nella <strong>clorofilla<\/strong> o i <strong>beta-glucani<\/strong> presenti nella clorella che <strong>aiutano a modulare la risposta infiammatoria<\/strong> e a ridurre la produzione di citochine migliorando i parametri infiammatori che possono essere stati colpiti dai pasti festivi.<\/p>\n<p style=\"text-align: left;\">[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: left;\"><b><img decoding=\"async\" class=\"alignnone size-full wp-image-145225\" src=\"http:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/01\/Imagenes-NUTRABLOG.png\" alt=\"\" width=\"1080\" height=\"506\" \/><\/b><\/h2>\n<h2 style=\"text-align: left;\"><strong>SAZIANTE E BRUCIAGRASSI<\/strong><\/h2>\n<p style=\"text-align: left;\">Entrambe le alghe sono ricche di proteine, con oltre il 50% della loro composizione, quindi fornisce un <strong>effetto saziante e termogenico<\/strong>, poich\u00e9 le proteine sono i macronutrienti che hanno bisogno di pi\u00f9 energia per essere metabolizzate. Inoltre, sono essenziali per la <strong>riparazione e la rigenerazione cellulare<\/strong>, contribuendo cos\u00ec al recupero muscolare e generale del corpo.<\/p>\n<p style=\"text-align: left;\">[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 class=\"P68B1DB1-Normal2\" style=\"line-height: normal; background: white; margin: 7.5pt 0cm; text-align: left;\"><strong>MIGLIORA IL TUO RECUPERO CON SPIRULINA &amp; CHLORELLA ELEMENTS<\/strong><\/h2>\n<p style=\"text-align: left;\">Consigliamo di assumere <strong>2 capsule<\/strong> del nostro <a href=\"http:\/\/dev.nutralie.com\/es\/espirulina-y-chlorella\/\">Spirulina &amp; Chlorella Elements<\/a> a colazione e per almeno 1 mese per riprenderci in modo corretto ed efficace dagli eccessi. Puoi anche aprire le capsule e aggiungerle ai tuoi frullati o smoothie per dargli un tocco di sapore e colore.<\/p>\n<p style=\"text-align: left;\">Le sue propriet\u00e0 e i suoi benefici possono essere potenziati e integrati combinando il suo consumo con altri integratori, che sono ideali per prendersi cura dell&#8217;organismo in questo periodo:<\/p>\n<ul>\n<li style=\"text-align: left;\"><a href=\"http:\/\/dev.nutralie.com\/es\/tienda\/immunity-booster-complex\/\"><strong>Immunity Booster Complex<\/strong><\/a>, per proteggerti dalle infezioni causate dal freddo<\/li>\n<li style=\"text-align: left;\"><a href=\"http:\/\/dev.nutralie.com\/es\/levadura-arroz-rojo\/\"><strong>Red Yeast Rice Complex<\/strong><\/a>, per aiutarti ad abbassare il colesterolo dopo le feste natalizie<\/li>\n<\/ul>\n<p style=\"text-align: left;\">[\/vc_column_text][vc_empty_space][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"mkdf-pl-holder mkdf-grid-list mkdf-disable-bottom-space mkdf-standard-layout mkdf-four-columns mkdf-huge-space mkdf-info-below-image  mkdf-default-skin\">\n\t<div class=\"mkdf-pl-outer mkdf-outer-space\">\n\t\t<div class=\"mkdf-pli-messsage\"><p>No products were found!<\/p><\/div>\t<\/div>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>In questo articolo ti spieghiamo come Spirulina &#038; Chlorella Elements ti aiuter\u00e0 a recuperare la silhouette dopo il Natale.<\/p>\n","protected":false},"author":6,"featured_media":145236,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1705],"tags":[],"class_list":["post-145342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dieta-e-nutrizione"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>RRiprenditi dal Natale con Spirulina &amp; Chlorella Elements | Nutralie<\/title>\n<meta name=\"description\" content=\"Spirulina &amp; Chlorella Elements | Riprenditi dal Natale | Alimenti, routine, benefici e consigli | Nutralie\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RRiprenditi dal Natale con Spirulina &amp; 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