{"id":146089,"date":"2024-02-15T11:32:01","date_gmt":"2024-02-15T09:32:01","guid":{"rendered":"http:\/\/dev.nutralie.com\/hummus-di-spirulina\/"},"modified":"2024-02-15T11:41:25","modified_gmt":"2024-02-15T09:41:25","slug":"hummus-di-spirulina","status":"publish","type":"post","link":"https:\/\/dev.nutralie.com\/it\/blog\/hummus-di-spirulina\/","title":{"rendered":"Hummus di spirulina"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: left;\">Ora che il Natale \u00e8 passato e siamo concentrati sulla perdita di peso. La <strong>spirulina<\/strong> \u00e8 un\u2019alga che pu\u00f2 aiutarci.<br \/>\nHa un potente effetto acceleratore del metabolismo, propriet\u00e0 antiossidanti e antinfiammatorie che, insieme alla chlorella, ci d\u00e0 energia, un effetto saziante e disintossicante. Entrambe si trovano nel nostro <a href=\"http:\/\/dev.nutralie.com\/it\/espirulina-y-chlorella\/\">Spirulina &amp; Chlorella Elements<\/a>.<\/p>\n<p style=\"text-align: left;\">In questo articolo ti proponiamo un modo divertente di assumere questo integratore sotto forma di hummus per dargli un extra di colore, sapore e per darci energia per la vita di tutti i giorni.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: left;\"><strong>INGREDIENTI<\/strong><\/h2>\n<ul>\n<li style=\"text-align: left;\">3 capsule di Spirulina &amp; Chlorella Elements<\/li>\n<li style=\"text-align: left;\">1 lattina di ceci, scolati e risciacquati<\/li>\n<li style=\"text-align: left;\">2 cucchiai di tahina<\/li>\n<li style=\"text-align: left;\">2 Spicchi d\u2019aglio<\/li>\n<li style=\"text-align: left;\">Succo di limone<\/li>\n<li style=\"text-align: left;\">Cumino<\/li>\n<li style=\"text-align: left;\">Olio vergine di oliva<\/li>\n<li style=\"text-align: left;\">Sale<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: left;\"><strong>PROCEDIMENTO<\/strong><\/h2>\n<ul>\n<li style=\"text-align: left;\">In un robot da cucina, aggiungiamo ceci, tahina, aglio, succo di limone, cumino, sale e olio d\u2019oliva.<\/li>\n<li style=\"text-align: left;\">Mescoliamo fino ad ottenere un composto morbido e cremoso. Se necessario, aggiungiamo un po\u2019 d\u2019acqua per raggiungere la consistenza desiderata.<\/li>\n<li style=\"text-align: left;\">Apriamo le capsule di Spirulina &amp; Chlorella Elements e le aggiungiamo, mescolando fino a quando non sar\u00e0 ben omogeneo.<\/li>\n<li style=\"text-align: left;\">Serviamo su un piatto decorato con basilico ed \u00e8 pronto<\/li>\n<\/ul>\n<p style=\"text-align: left;\">La combinazione di tutti questi ingredienti ci fornisce i nutrienti necessari per avere energia per il giorno e soddisfare le esigenze di base per la salute dell\u2019organismo.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: left;\"><strong>CECI, SPIRULINA E CHLORELLA<\/strong><\/h2>\n<p style=\"text-align: left;\">I ceci sono una fonte di proteine vegetali, fibre, vitamine e minerali, come ferro e zinco, che aiutano a mantenere la salute del sistema immunitario e l\u2019energia.<\/p>\n<p style=\"text-align: left;\">Questo hummus fornisce tutti gli amminoacidi necessari per soddisfare il fabbisogno proteico della dieta combinandoli con la spirulina e la chlorella, che sono <strong>alghe ricche di proteine<\/strong> (50-60%) e che forniscono molte vitamine e minerali.<\/p>\n<p style=\"text-align: left;\">Inoltre, queste alghe sono <strong>antiossidanti, detossificanti, antinfiammatorie, acceleranti del metabolismo e brucia grassi<\/strong>.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: left;\"><strong><b>LA TAHINA<br \/>\n<\/b><\/strong><\/h2>\n<p style=\"text-align: left;\">Questa pasta di sesamo \u00e8 ricca di grassi sani, come <strong>acidi grassi, omega-3 e omega-6<\/strong>, nonch\u00e9 di minerali come calcio, ferro e magnesio, importanti per la salute delle ossa e dei muscoli.<\/p>\n<h2 style=\"text-align: left;\"><strong><b>AGLIO E LIMONE<\/b><\/strong><\/h2>\n<p style=\"text-align: left;\">L\u2019aglio \u00e8 noto per le sue <strong>propriet\u00e0 antibatteriche e antivirali<\/strong> e, in combinazione con il limone, che \u00e8 ricco di vitamina C, <strong>fornisce propriet\u00e0 antiossidanti<\/strong>, che aiutano a rafforzare il sistema immunitario e ridurre il rischio di malattie cardiovascolari.<\/p>\n<h2 style=\"text-align: left;\"><b>L\u2019OLIO VERGINE DI OLIVA E IL CUMINO<\/b><\/h2>\n<p style=\"text-align: left;\">L\u2019olio vergine di oliva \u00e8 ricco di acidi grassi monoinsaturi, che sono benefici per la salute del cuore e possono aiutare a <strong>ridurre il rischio di malattie cardiovascolari<\/strong>.<\/p>\n<p style=\"text-align: left;\">Inoltre, sia l\u2019olio che il cumino contengono <strong>composti antiossidanti e antinfiammatori<\/strong> che possono aiutare a migliorare la digestione e ridurre l\u2019infiammazione nel corpo.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-145843 size-full\" src=\"http:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-17.png\" alt=\"\" width=\"1080\" height=\"506\" \/><\/p>\n<h2 style=\"text-align: left;\"><b>DAI ENERGIA ALLA TUA VITA CON IL NOSTRO SPIRULINA &amp; CHLORELLA ELEMENTS<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Oltre a questa ricetta, ce ne sono altre che possono essere create con questo integratore, come quella del nostro <a href=\"http:\/\/dev.nutralie.com\/it\/blog\/il-frullato-con-spirulina-che-ti-dara-energia-per-tutta-la-giornata\/\">frullato di spirulina<\/a>.<\/span><\/p>\n<p style=\"text-align: left;\">Puoi combinare l\u2019uso di questo integratore con altri che apportano benefici per la salute totale:<\/p>\n<ul>\n<li style=\"font-weight: 400; text-align: left;\" aria-level=\"1\"><strong><a href=\"http:\/\/dev.nutralie.com\/it\/vitamina-c\/\">Vitamina C Elements<\/a><\/strong>, che \u00e8 ricca di antiossidanti e migliora l\u2019assorbimento di molteplici nutrienti<\/li>\n<li style=\"font-weight: 400; text-align: left;\" aria-level=\"1\"><a href=\"http:\/\/dev.nutralie.com\/it\/curcuma\/\"><strong>Turmeric Curcuma Complex<\/strong><\/a>, per apportare propriet\u00e0 antinfiammatorie e antiossidanti al corpo e migliorare la digestione<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[\/vc_column_text][vc_empty_space][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"mkdf-pl-holder mkdf-grid-list mkdf-disable-bottom-space mkdf-standard-layout mkdf-four-columns mkdf-huge-space mkdf-info-below-image  mkdf-default-skin\">\n\t<div class=\"mkdf-pl-outer mkdf-outer-space\">\n\t\t<div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\r\n\t<span class=\"mkdf-pli-out-of-stock\">Sold<\/span>\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2020\/10\/001_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_Spirulina_2000x2000_mockup_EN.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"https:\/\/dev.nutralie.com\/it\/espirulina-y-chlorella\/\" data-quantity=\"1\" data-product_id=\"9729\" data-product_sku=\"\" class=\"button ajax_add_to_cart mkdf-button mkdf-out-of-stock\">Leggi tutto<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-9729 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"9729\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:9729,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=9729&#038;_wpnonce=eaaae3072f\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"9729\"\n\t\tdata-product-type=\"simple\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a class=\"mkdf-pli-link\" itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/espirulina-y-chlorella\/\" title=\"SPIRULINA &#038; CLORELLA ELEMENTS\"><\/a>\n\t<\/div>\n\t<div class=\"mkdf-pli-text-wrapper\" style=\"text-align: center\">\n\t\t    <h4 itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/espirulina-y-chlorella\/\">SPIRULINA &#038; CLORELLA ELEMENTS<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/it\/product-category\/attivita\/\" rel=\"tag\">Attivit\u00e0<\/a>    <\/p>\r\n\t\t\t\t\t\t<div class=\"mkdf-pli-price\"><span class=\"woocommerce-Price-amount amount\">24,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\r\n\t\t\t\r\n\t<div class=\"mkdf-pli-rating-holder\">\r\n\t\t<div class=\"mkdf-pli-rating\" title=\"Rated %s out of 5\">\r\n\t\t\t<span style=\"width: 91.2%\"><\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<\/div>\n<\/div><div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2020\/10\/001_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_VitaminaC_2000x2000_mockup_EN.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/it\/wp-json\/wp\/v2\/posts\/146089?add-to-cart=9754\" data-quantity=\"1\" data-product_id=\"9754\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">Aggiungi al carrello<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-9754 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"9754\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:9754,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=9754&#038;_wpnonce=eaaae3072f\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"9754\"\n\t\tdata-product-type=\"simple\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a class=\"mkdf-pli-link\" itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/vitamina-c\/\" title=\"VITAMINA C ELEMENTS\"><\/a>\n\t<\/div>\n\t<div class=\"mkdf-pli-text-wrapper\" style=\"text-align: center\">\n\t\t    <h4 itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/vitamina-c\/\">VITAMINA C ELEMENTS<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/it\/product-category\/sistema-immunitario\/\" rel=\"tag\">Sistema immunitario<\/a>    <\/p>\r\n\t\t\t\t\t\t<div class=\"mkdf-pli-price\"><span class=\"woocommerce-Price-amount amount\">24,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\r\n\t\t\t\r\n\t<div class=\"mkdf-pli-rating-holder\">\r\n\t\t<div class=\"mkdf-pli-rating\" title=\"Rated %s out of 5\">\r\n\t\t\t<span style=\"width: 93.8%\"><\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<\/div>\n<\/div><div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2020\/09\/002_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_Curcuma_2000x2000_mockup_EN.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/it\/wp-json\/wp\/v2\/posts\/146089?add-to-cart=9810\" data-quantity=\"1\" data-product_id=\"9810\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">Aggiungi al carrello<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-9810 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"9810\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:9810,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=9810&#038;_wpnonce=eaaae3072f\"\n\t\tclass=\"add_to_wishlist 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itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/curcuma\/\">CURCUMA COMPLEX<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/it\/product-category\/benessere\/\" rel=\"tag\">Benessere<\/a>    <\/p>\r\n\t\t\t\t\t\t<div class=\"mkdf-pli-price\"><span class=\"woocommerce-Price-amount amount\">19,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\r\n\t\t\t\r\n\t<div class=\"mkdf-pli-rating-holder\">\r\n\t\t<div class=\"mkdf-pli-rating\" title=\"Rated %s out of 5\">\r\n\t\t\t<span style=\"width: 93.4%\"><\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<\/div>\n<\/div>\t<\/div>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ti proponiamo un modo divertente di assumere questo integratore sotto forma di hummus per dargli un extra di colore, sapore e per darci energia per la vita di tutti i giorni.<\/p>\n","protected":false},"author":14,"featured_media":145855,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1705],"tags":[],"class_list":["post-146089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dieta-e-nutrizione"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hummus con spirulina | Ricette | Nutralie<\/title>\n<meta name=\"description\" content=\"Hummus di spirulina | Scopri come realizzare divertenti ricette con i nostri integratori | Alimenti, routine, benefici e consigli | Nutralie\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" 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