{"id":150914,"date":"2024-08-16T13:27:42","date_gmt":"2024-08-16T11:27:42","guid":{"rendered":"http:\/\/dev.nutralie.com\/succo-di-frutta-estivo-ricetta-rinfrescante-e-nutriente\/"},"modified":"2024-08-16T13:29:25","modified_gmt":"2024-08-16T11:29:25","slug":"succo-di-frutta-estivo-ricetta-rinfrescante-e-nutriente","status":"publish","type":"post","link":"https:\/\/dev.nutralie.com\/it\/succo-di-frutta-stagionale-ricetta-rinfrescante-e-nutriente\/","title":{"rendered":"Succo di frutta estivo, ricetta rinfrescante e nutriente!"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]L\u2019estate \u00e8 la stagione perfetta per godere di una grande variet\u00e0 di frutta fresca e saporita. Approfittando di quest\u2019abbondanza, ti proponiamo la ricetta di un succo di frutta di stagione che non \u00e8 solo delizioso, ma anche nutriente e rinfrescante.<\/p>\n<p>In questo articolo ti descriviamo una ricetta di frutti che, combinati apportano, oltre alla freschezza, anche idratazione, propriet\u00e0 antiossidanti, antinfiammatorie e digestive.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2 style=\"text-align: left;\"><strong>INGREDIENTI<\/strong><\/h2>\n<ul style=\"text-align: left;\">\n<li>1 Porzione di anguria<\/li>\n<li>1 Porzione di melone<\/li>\n<li>150g di fragole<\/li>\n<li>2 Rondelle di ananas<\/li>\n<li>1 Lime<\/li>\n<li>Ghiaccio<\/li>\n<\/ul>\n<h2 style=\"text-align: left;\"><strong>PASSI DA SEGUIRE<\/strong><\/h2>\n<ol style=\"text-align: left;\">\n<li>Lava bene tutta la frutta.<\/li>\n<li>Togli i semi e taglia l\u2019anguria e il melone a cubetti. Taglia le fragole a met\u00e0 e toglie le foglie. Pela e taglia l\u2019ananas a pezzetti.<\/li>\n<li>Metti tutta la frutta in un frullatore, aggiungi il succo di 1 lime e frulla fino a ottenere un composto omogeneo.<\/li>\n<li>Servi in bicchieri con ghiaccio e fatto!<\/li>\n<\/ol>\n<p style=\"text-align: left;\">La combinazione di tutti questi ingredienti apporta i nutrienti necessari per ottenere un effetto idratante, antiossidante, antinfiammatorio e digestivo.<\/p>\n<h2 style=\"text-align: left;\"><strong>ANGURIA E MELONE<\/strong><\/h2>\n<p style=\"text-align: left;\">Questi frutti sono particolarmente ricchi d\u2019acqua, con circa il 92% di acqua sono eccellenti per il mantenimento di una <strong>buona idratazione<\/strong>.<\/p>\n<p style=\"text-align: left;\">Inoltre, sono ricchi di vitamina A e vitamina C, vitamine antiossidanti che <strong>proteggono dal danno ossidativo<\/strong> e sono importanti per la salute della pelle e del sistema immunitario.<\/p>\n<h2 style=\"text-align: left;\"><strong>ANANAS<\/strong><\/h2>\n<p style=\"text-align: left;\">L\u2019ananas \u00e8 ricco di <strong>bromelina<\/strong>, un enzima che presenta <strong>propriet\u00e0 digestive, antinfiammatorie e antiossidanti, <\/strong>oltre a presentare una grande quantit\u00e0 d\u2019acqua e fibre, che aiuta a <strong>migliorare il processo digestivo<\/strong> e ad alleviare i sintomi dell\u2019indigestione.<\/p>\n<h2 style=\"text-align: left;\"><strong>FRAGOLE E LIME<\/strong><\/h2>\n<p style=\"text-align: left;\">Contengono <strong>antociani e acido ellagico<\/strong>, che aiutano a combattere l\u2019infiammazione e il danno cellulare, e sono ricche di vitamina C, che rinforza il sistema immunitario.<\/p>\n<p style=\"text-align: left;\"><strong>Aiutano la digestione<\/strong> e promuovono la salute intestinale grazie alla <strong>fibra delle fragole<\/strong> e <strong>all\u2019acidit\u00e0 del lime<\/strong>.<\/p>\n<h2 style=\"text-align: left;\"><strong>AIUTA A MIGLIORARE LA TUA SALUTE CON VITAMIN C ELEMENTS<\/strong><\/h2>\n<p style=\"text-align: left;\">Puoi utilizzare diverse combinazioni di frutta per preparare i tuoi smoothy, come mango, cocco, mela, pera, ecc. e dare un tocco piacevole alle tue colazioni e merende.<\/p>\n<p style=\"text-align: left;\">Ti proponiamo di combinare questo succo con il nostro <a href=\"http:\/\/dev.nutralie.com\/it\/vitamina-c\/\">Vitamin C Elements<\/a>, assicurandoti cos\u00ec un apporto antiossidante che aiuta a <strong>neutralizzare i radicali liberi generati dall\u2019<\/strong>esposizione ai <strong>raggi UV<\/strong> <strong>del sole estivo<\/strong>, <strong>migliorare l\u2019idratazione della pelle<\/strong> e <strong>ridurre la secchezza e le rughe<\/strong> poich\u00e9 <strong>favorisce la sintesi di collagene.<\/strong><\/p>\n<p style=\"text-align: left;\">La Vitamina C di <a href=\"http:\/\/dev.nutralie.com\/it\/vitamina-c\/\">Vitamin C Elements<\/a> proviene dalla rosa canina o cinorrodo, garantendo il massimo possibile di questa vitamina naturale oltre all\u2019acido ascorbico e ai bioflavonoidi che ne migliorano l\u2019assorbimento. Con la dose di 2 capsule otterrai 1000mg di vitamina C, assicurandoti un alto potere antiossidante e di protezione dell\u2019organismo dalle infezioni.<\/p>\n<p style=\"text-align: left;\">Cosa aspetti a provarlo?<\/p>\n<p>[\/vc_column_text][vc_empty_space][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"mkdf-pl-holder mkdf-grid-list mkdf-disable-bottom-space mkdf-standard-layout mkdf-four-columns mkdf-huge-space mkdf-info-below-image  mkdf-default-skin\">\n\t<div class=\"mkdf-pl-outer mkdf-outer-space\">\n\t\t<div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2020\/10\/001_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_VitaminaC_2000x2000_mockup_EN.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/it\/wp-json\/wp\/v2\/posts\/150914?add-to-cart=9754\" data-quantity=\"1\" data-product_id=\"9754\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">Aggiungi al carrello<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-9754 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"9754\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:9754,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de 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<path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a class=\"mkdf-pli-link\" itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/vitamina-c\/\" title=\"VITAMINA C ELEMENTS\"><\/a>\n\t<\/div>\n\t<div class=\"mkdf-pli-text-wrapper\" style=\"text-align: center\">\n\t\t    <h4 itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/vitamina-c\/\">VITAMINA C ELEMENTS<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/it\/product-category\/sistema-immunitario\/\" rel=\"tag\">Sistema immunitario<\/a>    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class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/it\/wp-json\/wp\/v2\/posts\/150914?add-to-cart=138709\" data-quantity=\"1\" data-product_id=\"138709\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">Aggiungi al carrello<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-138709 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"138709\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:138709,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=138709&#038;_wpnonce=b2210632c7\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"138709\"\n\t\tdata-product-type=\"simple\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a class=\"mkdf-pli-link\" itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/immunity-booster-complex\/\" title=\"IMMUNITY BOOSTER COMPLEX\"><\/a>\n\t<\/div>\n\t<div class=\"mkdf-pli-text-wrapper\" style=\"text-align: center\">\n\t\t    <h4 itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/immunity-booster-complex\/\">IMMUNITY BOOSTER COMPLEX<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/it\/product-category\/sistema-immunitario\/\" rel=\"tag\">Sistema immunitario<\/a>    <\/p>\r\n\t\t\t\t\t\t<div class=\"mkdf-pli-price\"><span class=\"woocommerce-Price-amount amount\">19,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\r\n\t\t\t\r\n\t<div class=\"mkdf-pli-rating-holder\">\r\n\t\t<div class=\"mkdf-pli-rating\" title=\"Rated %s out of 5\">\r\n\t\t\t<span style=\"width: 0%\"><\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<\/div>\n<\/div><div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/03\/001_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_Digestive_2000x2000_mockup_EN.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/it\/wp-json\/wp\/v2\/posts\/150914?add-to-cart=147094\" data-quantity=\"1\" data-product_id=\"147094\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">Aggiungi al carrello<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-147094 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"147094\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:147094,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=147094&#038;_wpnonce=b2210632c7\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"147094\"\n\t\tdata-product-type=\"simple\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a class=\"mkdf-pli-link\" itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/digestive-biprotics-complex\/\" title=\"DIGESTIVE BIPROTICS COMPLEX\"><\/a>\n\t<\/div>\n\t<div class=\"mkdf-pli-text-wrapper\" style=\"text-align: center\">\n\t\t    <h4 itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/digestive-biprotics-complex\/\">DIGESTIVE BIPROTICS COMPLEX<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/it\/product-category\/benessere\/\" rel=\"tag\">Benessere<\/a>    <\/p>\r\n\t\t\t\t\t\t<div class=\"mkdf-pli-price\"><span class=\"woocommerce-Price-amount amount\">27,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\r\n\t\t\t\r\n\t<div class=\"mkdf-pli-rating-holder\">\r\n\t\t<div class=\"mkdf-pli-rating\" title=\"Rated %s out of 5\">\r\n\t\t\t<span style=\"width: 0%\"><\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<\/div>\n<\/div>\t<\/div>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ti proponiamo una ricetta per un succo di frutta stagionale che ti riempir\u00e0 di energia e freschezza ad ogni sorso.<\/p>\n","protected":false},"author":4,"featured_media":150810,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1725],"tags":[],"class_list":["post-150914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salute-e-benessere"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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