{"id":155582,"date":"2024-11-19T17:31:34","date_gmt":"2024-11-19T15:31:34","guid":{"rendered":"http:\/\/dev.nutralie.com\/preparatevi-al-freddo-con-questo-frullato-per-le-vostre-difese\/"},"modified":"2024-12-20T11:37:59","modified_gmt":"2024-12-20T09:37:59","slug":"preparatevi-al-freddo-con-questo-frullato-per-le-vostre-difese","status":"publish","type":"post","link":"https:\/\/dev.nutralie.com\/it\/blog\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\/","title":{"rendered":"Preparatevi al freddo con questo frullato per le vostre difese"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<p>Il freddo \u00e8 arrivato e con esso arrivano raffreddori e influenze, per questo \u00e8 importante potenziare le proprie difese in questo periodo dell&#8217;anno. Nutralie ha sviluppato Immunity Booster Complex, un integratore a base di vitamine, minerali ed estratti naturali che vi aiuter\u00e0 a rafforzare il vostro sistema immunitario per prevenire le infezioni.<\/p>\n<p>In questo articolo vi raccontiamo un modo diverso e divertente di assumere i nostri integratori sotto forma di frullato in cui combiniamo frutta, verdura e le propriet\u00e0 immunitarie di Immunity Booster Complex.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3 style=\"text-align: left;\"><strong>INGREDIENTI<\/strong><\/h3>\n<ul>\n<li style=\"text-align: left;\">1 arancia<\/li>\n<li style=\"text-align: left;\">1 carota media (sbucciata e tagliata a tocchetti)<\/li>\n<li style=\"text-align: left;\">1 mela (senza buccia e senza semi)<\/li>\n<li style=\"text-align: left;\">1 piccolo pezzo di zenzero fresco (a piacere)<\/li>\n<li style=\"text-align: left;\">2 capsule del complesso Immunity Booster<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><strong>PASSI DA SEGUIRE<\/strong><\/h3>\n<ol>\n<li style=\"text-align: left;\">Spremere il succo dell&#8217;arancia.<\/li>\n<li style=\"text-align: left;\">Mettere tutti gli ingredienti insieme al succo in un frullatore e lavorarli fino a ottenere un composto liscio e omogeneo.<\/li>\n<li style=\"text-align: left;\">Aprire le capsule di Immunity Booster Complex, aggiungerle al composto e frullare nuovamente.<\/li>\n<li style=\"text-align: left;\">Servite in un bicchiere e godetevi questo frullato nutriente e rinfrescante.<\/li>\n<\/ol>\n<h3 style=\"text-align: left;\"><strong>L&#8217;ARANCIA<\/strong><\/h3>\n<p style=\"text-align: left;\">L&#8217;arancia \u00e8 ricca di vitamina C, un potente antiossidante che aiuta a proteggere e rafforzare le cellule immunitarie, favorendo una maggiore produzione di globuli bianchi, che sono le cellule di difesa dell&#8217;organismo. Aiuta inoltre a ridurre la durata e l&#8217;intensit\u00e0 dei raffreddori, migliorando la risposta dell&#8217;organismo alle infezioni virali e batteriche.<\/p>\n<h3 style=\"text-align: left;\"><strong>CAROTA<\/strong><\/h3>\n<p style=\"text-align: left;\">Le carote sono ricche di betacarotene, un composto che l&#8217;organismo converte in vitamina A, essenziale per la salute del sistema immunitario, in quanto mantiene sane le mucose, che fungono da barriera protettiva nell&#8217;apparato respiratorio e digerente.<\/p>\n<p style=\"text-align: left;\">La vitamina A rafforza inoltre la risposta immunitaria aumentando la produzione di anticorpi e favorendo lo sviluppo di cellule che combattono le infezioni.<\/p>\n<h3><strong>LA MELA<\/strong><\/h3>\n<p>Le mele contengono antiossidanti e sostanze fitochimiche che aiutano a ridurre l&#8217;infiammazione e a proteggere le cellule dai danni ossidativi. Inoltre, la buccia della mela contiene quercetina, che aiuta a rafforzare il sistema immunitario e a ridurre il rischio di malattie respiratorie.<\/p>\n<h3><strong>ZENZERO<\/strong><\/h3>\n<p>Lo zenzero contiene gingerolo, un composto bioattivo che aiuta a ridurre l&#8217;infiammazione nell&#8217;organismo e a proteggere dalle infezioni e contribuisce ad alleviare i sintomi del raffreddore e i fastidi alla gola,<\/p>\n<p>Ha propriet\u00e0 antimicrobiche che possono aiutare a prevenire la crescita di batteri e altri agenti patogeni.<\/p>\n<h3><b><img decoding=\"async\" class=\"alignnone size-full wp-image-154641\" src=\"http:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/11\/immunity-nutrablog.png\" alt=\"\" width=\"1080\" height=\"506\" \/><\/b><\/h3>\n<h3><strong>SOSTENETE IL VOSTRO SISTEMA IMMUNITARIO CON IL COMPLESSO BOOSTER PER L&#8217;IMMUNIT\u00c0<\/strong><\/h3>\n<p>Il nostro Immunity Booster Complex contiene una moltitudine di vitamine e minerali, tra cui vitamina A, vitamina C, vitamina D e vitamina B12, oltre a zinco, ferro e selenio ed estratti di reishi, propoli ed echinacea che, oltre a rafforzare il sistema immunitario, riducono i sintomi di allergie e raffreddori.<\/p>\n<p>Le sue propriet\u00e0 e i suoi benefici possono essere potenziati e completati combinando il suo consumo con altri integratori, ideali per prendersi cura dell&#8217;organismo in questo periodo dell&#8217;anno:<\/p>\n<ul>\n<li><strong>Hair Complex<\/strong>, per prevenire la caduta stagionale dei capelli.<\/li>\n<li><strong>Detox Complex<\/strong>, per preparare l&#8217;organismo agli eccessi del Natale.<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"mkdf-pl-holder mkdf-grid-list mkdf-disable-bottom-space mkdf-standard-layout mkdf-four-columns mkdf-huge-space mkdf-info-below-image  mkdf-default-skin\">\n\t<div class=\"mkdf-pl-outer mkdf-outer-space\">\n\t\t<div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2023\/02\/001_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_Immunity_2000x2000_mockup_EN.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/it\/wp-json\/wp\/v2\/posts\/155582?add-to-cart=138709\" data-quantity=\"1\" data-product_id=\"138709\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">Aggiungi al carrello<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-138709 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"138709\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:138709,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=138709&#038;_wpnonce=8f7b584985\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"138709\"\n\t\tdata-product-type=\"simple\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a class=\"mkdf-pli-link\" itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/immunity-booster-complex\/\" title=\"IMMUNITY BOOSTER COMPLEX\"><\/a>\n\t<\/div>\n\t<div class=\"mkdf-pli-text-wrapper\" style=\"text-align: center\">\n\t\t    <h4 itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/immunity-booster-complex\/\">IMMUNITY BOOSTER COMPLEX<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/it\/product-category\/sistema-immunitario\/\" rel=\"tag\">Sistema immunitario<\/a>    <\/p>\r\n\t\t\t\t\t\t<div class=\"mkdf-pli-price\"><span class=\"woocommerce-Price-amount amount\">19,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\r\n\t\t\t\r\n\t<div class=\"mkdf-pli-rating-holder\">\r\n\t\t<div class=\"mkdf-pli-rating\" title=\"Rated %s out of 5\">\r\n\t\t\t<span style=\"width: 0%\"><\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<\/div>\n<\/div><div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2025\/08\/002_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_Detox_2000x2000_mockup_EN-4.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/it\/wp-json\/wp\/v2\/posts\/155582?add-to-cart=9763\" data-quantity=\"1\" data-product_id=\"9763\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">Aggiungi al carrello<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-9763 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"9763\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:9763,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=9763&#038;_wpnonce=8f7b584985\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"9763\"\n\t\tdata-product-type=\"simple\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a class=\"mkdf-pli-link\" itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/detox\/\" title=\"DETOX COMPLEX\"><\/a>\n\t<\/div>\n\t<div class=\"mkdf-pli-text-wrapper\" style=\"text-align: center\">\n\t\t    <h4 itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/detox\/\">DETOX COMPLEX<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/it\/product-category\/controllo-del-peso\/\" rel=\"tag\">Controllo del peso<\/a>    <\/p>\r\n\t\t\t\t\t\t<div class=\"mkdf-pli-price\"><span class=\"woocommerce-Price-amount amount\">24,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\r\n\t\t\t\r\n\t<div class=\"mkdf-pli-rating-holder\">\r\n\t\t<div class=\"mkdf-pli-rating\" title=\"Rated %s out of 5\">\r\n\t\t\t<span style=\"width: 93.4%\"><\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<\/div>\n<\/div><div class=\"mkdf-pli mkdf-item-space \">\n\t<div class=\"mkdf-pli-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t\t\t\t<span class=\"mkdf-pli-onsale\">Sale<\/span>\r\n\r\n<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2022\/02\/001_Nutralie_Amazon_2025_ImagenesLaterales_PropuestaVisual_Hair_2000x2000_mockup_EN.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-post-image\" alt=\"\" \/>\t\t<\/div>\n\t\t<div class=\"mkdf-pli-text\" >\n\t\t\t<div class=\"mkdf-pli-text-outer\">\n\t\t\t\t<div class=\"mkdf-pli-text-inner\">\n\t\t\t\t\t<div class=\"mkdf-pli-text-action\">\n\t\t\t\t\t\t\r\n<a rel=\"nofollow\" href=\"\/it\/wp-json\/wp\/v2\/posts\/155582?add-to-cart=111020\" data-quantity=\"1\" data-product_id=\"111020\" data-product_sku=\"\" class=\"button add_to_cart_button ajax_add_to_cart mkdf-button\">Aggiungi al carrello<\/a>\t\t\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-111020 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"111020\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:111020,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Explorar la lista de deseos&quot;,&quot;already_in_wishslist_text&quot;:&quot;\\u00a1El producto ya est\\u00e1 en tu lista de deseos!&quot;,&quot;product_added_text&quot;:&quot;\\u00a1Producto a\\u00f1adido!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=111020&#038;_wpnonce=8f7b584985\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"111020\"\n\t\tdata-product-type=\"simple\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a class=\"mkdf-pli-link\" itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/hair-complex\/\" title=\"HAIR COMPLEX\"><\/a>\n\t<\/div>\n\t<div class=\"mkdf-pli-text-wrapper\" style=\"text-align: center\">\n\t\t    <h4 itemprop=\"name\" class=\"entry-title mkdf-pli-title\" >\r\n\t\t<a itemprop=\"url\" href=\"https:\/\/dev.nutralie.com\/it\/hair-complex\/\">HAIR COMPLEX<\/a>\r\n\t<\/h4>\r\n\t\t\t\t<p class=\"categories-slider mkdf-pli-category\">\r\n            <a href=\"https:\/\/dev.nutralie.com\/it\/product-category\/bellezza\/\" rel=\"tag\">Bellezza<\/a>    <\/p>\r\n\t\t\t\t\t\t<div class=\"mkdf-pli-price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">24,90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">Il prezzo originale era: 24,90&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">21,17<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">Il prezzo attuale \u00e8: 21,17&euro;.<\/span><\/div>\r\n\t\t\t\r\n\t<div class=\"mkdf-pli-rating-holder\">\r\n\t\t<div class=\"mkdf-pli-rating\" title=\"Rated %s out of 5\">\r\n\t\t\t<span style=\"width: 0%\"><\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<\/div>\n<\/div>\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text].<br \/>\n[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Scoprite un modo diverso e divertente di assumere i nostri integratori sotto forma di frullato in cui combiniamo frutta, verdura e le propriet\u00e0 immunitarie di Immunity Booster Complex<\/p>\n","protected":false},"author":6,"featured_media":154640,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1705],"tags":[],"class_list":["post-155582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dieta-e-nutrizione"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Preparatevi al freddo con questo frullato per le vostre difese | Nutralie<\/title>\n<meta name=\"description\" content=\"Immunity Booster Complex | Preparatevi ad affrontare il freddo con questo frullato che rafforza le difese immunitarie | Alimenti, routine, benefici e consigli | Nutralie\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preparatevi al freddo con questo frullato per le vostre difese | Nutralie\" \/>\n<meta property=\"og:description\" content=\"Immunity Booster Complex | Preparatevi ad affrontare il freddo con questo frullato che rafforza le difese immunitarie | Alimenti, routine, benefici e consigli | Nutralie\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.nutralie.com\/it\/blog\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\/\" \/>\n<meta property=\"og:site_name\" content=\"Nutralie\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-19T15:31:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-20T09:37:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/11\/smoothie-nutrablog.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"506\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Helen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Helen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/blog\\\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/blog\\\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\\\/\"},\"author\":{\"name\":\"Helen\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/#\\\/schema\\\/person\\\/d8e3efc70ac909cde13a8e07450f383c\"},\"headline\":\"Preparatevi al freddo con questo frullato per le vostre difese\",\"datePublished\":\"2024-11-19T15:31:34+00:00\",\"dateModified\":\"2024-12-20T09:37:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/blog\\\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\\\/\"},\"wordCount\":576,\"image\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/blog\\\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dev.nutralie.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/smoothie-nutrablog.png\",\"articleSection\":[\"Dieta e nutrizione\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/blog\\\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\\\/\",\"url\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/blog\\\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\\\/\",\"name\":\"Preparatevi al freddo con questo frullato per le vostre difese | Nutralie\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/blog\\\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/blog\\\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dev.nutralie.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/smoothie-nutrablog.png\",\"datePublished\":\"2024-11-19T15:31:34+00:00\",\"dateModified\":\"2024-12-20T09:37:59+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/#\\\/schema\\\/person\\\/d8e3efc70ac909cde13a8e07450f383c\"},\"description\":\"Immunity Booster Complex | Preparatevi ad affrontare il freddo con questo frullato che rafforza le difese immunitarie | Alimenti, routine, benefici e consigli | Nutralie\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/blog\\\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/blog\\\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/blog\\\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\\\/#primaryimage\",\"url\":\"https:\\\/\\\/dev.nutralie.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/smoothie-nutrablog.png\",\"contentUrl\":\"https:\\\/\\\/dev.nutralie.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/smoothie-nutrablog.png\",\"width\":1080,\"height\":506},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/blog\\\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Preparatevi al freddo con questo frullato per le vostre difese\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/#website\",\"url\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/\",\"name\":\"Nutralie\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/dev.nutralie.com\\\/it\\\/#\\\/schema\\\/person\\\/d8e3efc70ac909cde13a8e07450f383c\",\"name\":\"Helen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b85382e0b7448b734bc059daf7eb266d9f9c39728d24bf957347e2c497e4bda7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b85382e0b7448b734bc059daf7eb266d9f9c39728d24bf957347e2c497e4bda7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b85382e0b7448b734bc059daf7eb266d9f9c39728d24bf957347e2c497e4bda7?s=96&d=mm&r=g\",\"caption\":\"Helen\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Preparatevi al freddo con questo frullato per le vostre difese | Nutralie","description":"Immunity Booster Complex | Preparatevi ad affrontare il freddo con questo frullato che rafforza le difese immunitarie | Alimenti, routine, benefici e consigli | Nutralie","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"it_IT","og_type":"article","og_title":"Preparatevi al freddo con questo frullato per le vostre difese | Nutralie","og_description":"Immunity Booster Complex | Preparatevi ad affrontare il freddo con questo frullato che rafforza le difese immunitarie | Alimenti, routine, benefici e consigli | Nutralie","og_url":"https:\/\/dev.nutralie.com\/it\/blog\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\/","og_site_name":"Nutralie","article_published_time":"2024-11-19T15:31:34+00:00","article_modified_time":"2024-12-20T09:37:59+00:00","og_image":[{"width":1080,"height":506,"url":"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/11\/smoothie-nutrablog.png","type":"image\/png"}],"author":"Helen","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"Helen","Tempo di lettura stimato":"3 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dev.nutralie.com\/it\/blog\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\/#article","isPartOf":{"@id":"https:\/\/dev.nutralie.com\/it\/blog\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\/"},"author":{"name":"Helen","@id":"https:\/\/dev.nutralie.com\/it\/#\/schema\/person\/d8e3efc70ac909cde13a8e07450f383c"},"headline":"Preparatevi al freddo con questo frullato per le vostre difese","datePublished":"2024-11-19T15:31:34+00:00","dateModified":"2024-12-20T09:37:59+00:00","mainEntityOfPage":{"@id":"https:\/\/dev.nutralie.com\/it\/blog\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\/"},"wordCount":576,"image":{"@id":"https:\/\/dev.nutralie.com\/it\/blog\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/11\/smoothie-nutrablog.png","articleSection":["Dieta e nutrizione"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/dev.nutralie.com\/it\/blog\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\/","url":"https:\/\/dev.nutralie.com\/it\/blog\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\/","name":"Preparatevi al freddo con questo frullato per le vostre difese | Nutralie","isPartOf":{"@id":"https:\/\/dev.nutralie.com\/it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dev.nutralie.com\/it\/blog\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\/#primaryimage"},"image":{"@id":"https:\/\/dev.nutralie.com\/it\/blog\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/11\/smoothie-nutrablog.png","datePublished":"2024-11-19T15:31:34+00:00","dateModified":"2024-12-20T09:37:59+00:00","author":{"@id":"https:\/\/dev.nutralie.com\/it\/#\/schema\/person\/d8e3efc70ac909cde13a8e07450f383c"},"description":"Immunity Booster Complex | Preparatevi ad affrontare il freddo con questo frullato che rafforza le difese immunitarie | Alimenti, routine, benefici e consigli | Nutralie","breadcrumb":{"@id":"https:\/\/dev.nutralie.com\/it\/blog\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dev.nutralie.com\/it\/blog\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/dev.nutralie.com\/it\/blog\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\/#primaryimage","url":"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/11\/smoothie-nutrablog.png","contentUrl":"https:\/\/dev.nutralie.com\/wp-content\/uploads\/2024\/11\/smoothie-nutrablog.png","width":1080,"height":506},{"@type":"BreadcrumbList","@id":"https:\/\/dev.nutralie.com\/it\/blog\/preparati-per-il-freddo-con-questo-smoothie-per-le-difese\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dev.nutralie.com\/it\/"},{"@type":"ListItem","position":2,"name":"Preparatevi al freddo con questo frullato per le vostre difese"}]},{"@type":"WebSite","@id":"https:\/\/dev.nutralie.com\/it\/#website","url":"https:\/\/dev.nutralie.com\/it\/","name":"Nutralie","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dev.nutralie.com\/it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Person","@id":"https:\/\/dev.nutralie.com\/it\/#\/schema\/person\/d8e3efc70ac909cde13a8e07450f383c","name":"Helen","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/b85382e0b7448b734bc059daf7eb266d9f9c39728d24bf957347e2c497e4bda7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b85382e0b7448b734bc059daf7eb266d9f9c39728d24bf957347e2c497e4bda7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b85382e0b7448b734bc059daf7eb266d9f9c39728d24bf957347e2c497e4bda7?s=96&d=mm&r=g","caption":"Helen"}}]}},"_links":{"self":[{"href":"https:\/\/dev.nutralie.com\/it\/wp-json\/wp\/v2\/posts\/155582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.nutralie.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.nutralie.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.nutralie.com\/it\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.nutralie.com\/it\/wp-json\/wp\/v2\/comments?post=155582"}],"version-history":[{"count":0,"href":"https:\/\/dev.nutralie.com\/it\/wp-json\/wp\/v2\/posts\/155582\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.nutralie.com\/it\/wp-json\/wp\/v2\/media\/154640"}],"wp:attachment":[{"href":"https:\/\/dev.nutralie.com\/it\/wp-json\/wp\/v2\/media?parent=155582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.nutralie.com\/it\/wp-json\/wp\/v2\/categories?post=155582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.nutralie.com\/it\/wp-json\/wp\/v2\/tags?post=155582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}